Honey Mustard Dressing Light Yogurt Version
Light honey mustard dressing with non-fat yogurt, apple cider vinegar, and a touch of Dijon. Just 21 calories per batch, tangy and creamy without the oil for healthy salads.
YIELD
1 servingsPREP
5 minCOOK
0 minREADY
5 minWant honey mustard dressing without the guilt? This yogurt-based version delivers tangy, creamy flavor at a fraction of the calories.
Non-fat yogurt replaces all that oil, apple cider vinegar adds bright acidity, and just a teaspoon each of honey and Dijon creates balanced sweetness and bite.
Shake it up in a jar in under 5 minutes, or whisk it in a bowl.
Perfect for drizzling over crisp salads, using as a veggie dip, or tossing with shredded cabbage for a lighter coleslaw.
Chef Tips
- Shake it up: The easiest method is throwing everything in a small jar with a tight lid and shaking vigorously for 30 seconds.
- Adjust thickness: Too thick? Add a teaspoon of water at a time. Too thin? A bit more yogurt does the trick.
- Make it fresh: This dressing is best within 3 days. The yogurt can separate if it sits too long.
Ingredients
Directions
In a small bowl, whisk together ingredients until well blended.
Alternatively, combine all ingredients in a small jar, secure lid and shake until blended.
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