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Herbed Rice

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Submitted by ANGIEM

Herbed brown rice pilaf sauteed with onions and garlic, then simmered with dill, thyme, and butter. A fragrant, nutty side dish with hands-off cooking.

YIELD

6 servings

PREP

30 min

COOK

60 min

READY

90 min

Toasting brown rice in oil with onions and garlic before adding water is the move that separates good rice from forgettable rice. That five-minute saute coats each grain in fat (which prevents sticking later) and builds a nutty, toasted flavor base that plain boiled rice can’t touch.

Dill and thyme go in with the water, not at the end. Simmering them for the full 40 minutes extracts their essential oils into the cooking liquid, which the rice absorbs as it swells. Dried herbs added at the end just sit on the surface and taste dusty.

The 15-minute rest after cooking is not optional. Covered and off the heat, the rice finishes steaming and the moisture redistributes evenly through every grain. Skip this step and you’ll have crunchy bits mixed with mushy ones. After resting, fluff with a fork and the grains will separate cleanly.

Check the pot at 30 minutes. If there’s still a lot of water pooling on top, pull the lid off for the last 10 minutes to let excess moisture cook off. Brown rice is less predictable than white when it comes to water absorption, and this mid-cook check saves you from a soggy result.

Chef Tips

  • Use two whole onions, chopped. The generous amount of onion adds sweetness and body to the finished rice
  • Stir frequently during the saute to keep the garlic from burning. Burnt garlic turns bitter and ruins everything
  • A tablespoon of butter stirred in with the water adds richness without making the rice greasy
  • Leftover herbed rice makes an excellent base for fried rice the next day

Variations

  • Swap dill and thyme for rosemary and sage for a more autumnal flavor
  • Use chicken or vegetable broth instead of water for a richer side dish
  • Stir in a handful of toasted pine nuts or slivered almonds after resting for crunch

Ingredients

2 30
TABLESPOONS ML VEGETABLE OIL
light
2 2
EACH ONIONS
chopped
2 2
CLOVES CLOVES GARLIC
chopped
1 237
CUP ML BROWN RICE
uncooked
2 ½ 591
CUPS ML WATER
2 10
TEASPOONS ML DILL WEED
½ 2.5
TEASPOON ML THYME *
½ 2.5
TEASPOON ML SALT
½ 2.5
TEASPOON ML BLACK PEPPER
1 15
TABLESPOON ML BUTTER

Directions

In a medium size pot, heat the oil.

Add onions, garlic, and rice, and sauté for 5 min. stirring frequently. Add the water, herbs, salt, pepper and butter.

Stir til it is all mixed together. Bring to a boil, then reduce heat and simmer, covered for about 40 minutes, or until the water is absorbed.

Check after 30 min. if there is a lot of water left, remove the cover and finish the cooking.

Let the cooked rice stand in the pot, covered for 15 minutes.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 177g (6.2 oz)
Amount per Serving
Calories 189 34% from fat
 % Daily Value *
Total Fat 7g 11%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 219mg 9%
Total Carbohydrate 10g 10%
Dietary Fiber 2g 7%
Sugars g
Protein 6g
Vitamin A 2% Vitamin C 6%
Calcium 3% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free
 

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