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Heidelberg Meat Loaf

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Submitted by larnaj

Heidelberg meat loaf made with lean ground beef, torn rye bread, beer, caraway seeds, and celery seeds. A German-inspired twist on classic American meatloaf.

YIELD

6 servings

PREP

15 min

COOK

75 min

READY

90 min

This German-inspired meatloaf swaps out the usual white bread and milk for torn rye bread soaked in beer, giving it a dense, malty flavor that tastes like something you’d find in a Bavarian beer hall. Caraway and celery seeds add that signature rye bread warmth right into the meat itself.

The technique is as simple as meatloaf gets: mix everything in a bowl, press into a loaf pan, and bake. No glaze, no layers, no fuss. Letting it rest for 5 to 10 minutes after baking is what keeps the slices from crumbling apart on the plate. That resting time lets the juices redistribute and the loaf firms up enough to slice cleanly.

Pro Tips

  • Tear the rye bread into small pieces and let it soak in the beer for a few minutes before mixing with the meat. Pre-soaked bread distributes more evenly and keeps the loaf moist.
  • Don’t skip the caraway seeds. They’re what give this meatloaf its distinctly German character and set it apart from every other recipe.
  • Drain the fat after baking before resting. Sitting in grease makes the bottom of the loaf soggy.
  • Use a dark lager or Oktoberfest-style beer for deeper, maltier flavor. Light pilsners work but won’t have the same punch.

Variations

  • Mix in half ground pork for a richer, more traditional German flavor.
  • Top with a spicy brown mustard glaze during the last 15 minutes of baking.
  • Serve slices on rye bread with sauerkraut and mustard for a meatloaf sandwich with full Heidelberg flair.

Ingredients

1 ½ 680.4
3 3
SLICES SLICES RYE BREAD
torn up
1 237
CUP ML BEER
or bouillon
1 1
LARGE EACH EGG
¼ 59
CUP ML ONIONS
chopped
1 5
TEASPOON ML SALT
1 5
TEASPOON ML CARAWAY SEED
optional
½ 2.5
TEASPOON ML CELERY SEED
¼ 1.3
TEASPOON ML BLACK PEPPER

Directions

Heat the oven to 350℉ (180℃).

Mix all of the ingredients together.

Spread the mixture into an ungreased loaf pan, 9 x 5 x 3- inches.

Bake uncovered for 1 to 1¼ hours.

Drain off the excess fat and let stand for 5 to 10 minutes before slicing.

Serve on a heated platter.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 184g (6.5 oz)
Amount per Serving
Calories 303 40% from fat
 % Daily Value *
Total Fat 13g 21%
Saturated Fat 5g 26%
Trans Fat 0g
Cholesterol 124mg 41%
Sodium 596mg 25%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 5%
Sugars g
Protein 63g
Vitamin A 1% Vitamin C 1%
Calcium 4% Iron 22%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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