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Hearty Vegetable Broth

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Submitted by staceyi

Homemade vegetable broth simmered 3-4 hours with onions, garlic, carrots, celery, leeks, potatoes, and soy sauce. Freeze in containers for a rich, low-fat base for soups and stews.

A proper homemade vegetable broth is one of those kitchen staples that pays off every time you open the freezer. This one simmers for 3 to 4 hours, extracting every bit of flavor from onions, garlic, carrots, celery, leeks, potatoes, bay leaves, and whole peppercorns into 5 quarts of water.

The soy sauce is the ingredient that separates this from a basic vegetable stock. Four tablespoons add a savory, umami depth that makes the broth taste fuller and more “meaty” without any actual meat. It’s the difference between a watery stock and one you’d actually want to sip on its own.

The potatoes are an unusual addition to a broth. They break down during the long simmer and add body and a subtle starchiness that gives the liquid a richer mouthfeel than a typical clear stock.

After straining, discard all the spent vegetables. They’ve given everything they had to the broth. Freeze in 1- to 2-cup containers so you can pull out exactly what a recipe calls for.

Kitchen Tips

  • Cut the vegetables into thick pieces; they’re simmering for hours and small cuts turn to mush that clogs the strainer
  • Keep the simmer gentle. A hard boil makes the broth cloudy and can develop bitter flavors from the vegetables
  • Use the white parts of the leeks only; green tops can make the broth taste grassy
  • Label the containers with the date. Frozen broth keeps well for up to 3 months

Variations

  • Mushroom broth: Add 1 cup dried mushrooms (porcini or shiitake) for a deeper, earthier stock
  • Herb-forward: Toss in a bundle of fresh thyme, parsley stems, and rosemary during the last hour
  • Roasted vegetable broth: Roast the vegetables at 400°F (200°C) until caramelized before simmering for a darker, more intense broth

Ingredients

5 5
QUARTS QUARTS WATER *
2 2
LARGE LARGE ONIONS
peeled & quartered
4 4
CLOVES CLOVES GARLIC
peeled
4 4
EACH EACH CELERY
thickly sliced
4 4
LARGE LARGE CARROTS
scrubbed, thickly sliced
2 2
LARGE LARGE POTATOES
scrubbed, coarsely
2 2
EACH EACH LEEK
white parts only *
2 2
EACH BAY LEAVES *
10 10
EACH EACH PEPPERCORN
whole *

Directions

Place all of the ingredients in a large soup pot.

Bring to a boil, reduce the heat, cover, and simmer over low heat for 3 to 4 hours.

Strain the broth and discard the vegetables.

Freeze in 1- to 2-cup containers for use in recipes calling for vegetable stock or broth.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 1448g (51.1 oz)
Amount per Serving
Calories 865 2% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3983mg 166%
Total Carbohydrate 66g 66%
Dietary Fiber 28g 111%
Sugars g
Protein 47g
Vitamin A 983% Vitamin C 166%
Calcium 35% Iron 31%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
 

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