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Grilled Chicken Dijonnais

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Submitted by newham

Grilled chicken breasts with a silky French tarragon-Dijon butter sauce. Marinate in lemon and oil, grill until charred, then drizzle with buttery wine reduction spiked with mustard.

YIELD

6 servings

PREP

20 min

COOK

20 min

READY

40 min

This is French bistro cooking meets backyard grilling. Boneless chicken breasts get a quick lemon marinade, then hit the hot grates for that perfect char while you whisk up an elegant pan sauce.

The sauce is where the magic happens. You’ll reduce tarragon vinegar and white wine down to a syrupy concentrate, then whisk in cold butter one tablespoon at a time until it emulsifies into liquid gold. A generous spoonful of strong Dijon mustard cuts through the richness.

The result? Juicy grilled chicken dressed up enough for company but simple enough for a weeknight when you want something special.

Pro Tips

  • Don’t skip the marinade time (chicken needs 30 minutes to absorb those lemon flavors)
  • Add butter to the reduced wine mixture off heat first, then return to low heat while whisking (prevents separation)
  • Keep the finished sauce warm in a double boiler or covered bowl set over warm water
  • Grill chicken 3-4 minutes per side for juicy results (overcooking makes it rubbery)

Ingredients

½ 118
CUP ML VEGETABLE OIL
¼ 59
CUP ML LEMON JUICE
fresh
½ 2.5
TEASPOON ML BLACK PEPPER
ground
6 6
3 45
TABLESPOONS ML TARRAGON VINEGAR
2 30
TABLESPOONS ML WHITE WINE
dry
1 5
TEASPOON ML TARRAGON LEAVES
dried
½ 2.5
TEASPOON ML WHITE PEPPER
1 237
CUP ML BUTTER
2 30
TABLESPOONS ML DIJON MUSTARD
strong
1 1
SLICES SLICES LEMON *
1
X PARSLEY LEAVES
to taste *

Directions

Combine oil, lemon juice and pepper in shallow dish.

Swirl chicken in mixture to coat.

Cover with plastic wrap and marinade in frig 30 minutes.

Meanwhile combine vinegar and wine in heavy small sauce pan and boil over medium high heat until liquid is reduced to about 2 Tablespoons.

Remove from heat and add tarragon and pepper.

Whisk in butter on tablespoon at a time blending thoroughly after each addition.

Place over low heat and continue whisking until sauce has thickened slightly.

Whisk in mustard. Set aside and keep warm.

Prepare charcoal grill.

Drain chicken well.

Grill three to four minutes on each side.

Arrange on heated platter.

Garnish with lemon slices and parsley.

Serve warm sauce separately.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 189g (6.7 oz)
Amount per Serving
Calories 601 78% from fat
 % Daily Value *
Total Fat 52g 80%
Saturated Fat 23g 113%
Trans Fat 0g
Cholesterol 154mg 51%
Sodium 342mg 14%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 55g
Vitamin A 20% Vitamin C 8%
Calcium 3% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 
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