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Greek Eggplant Appetizer

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Submitted by 1000john

Greek eggplant dip blended with tomatoes, garlic, oregano, fresh mint, parsley, olive oil, and lemon juice. A smoky, tangy melitzanosalata-style spread served with warm pita bread.

YIELD

4 servings

PREP

20 min

COOK

20 min

READY

40 min

This Greek eggplant dip is a close cousin of melitzanosalata, the smoky eggplant spread you’ll find on every mezze table from Athens to Thessaloniki. Two whole eggplants get cooked in their skins until the flesh collapses, then blended smooth with tomatoes, garlic, fresh herbs, olive oil, and a generous hit of lemon juice.

Cooking the eggplants whole in their skins is what gives this dip its character. The skin chars and the flesh steams inside, developing a subtle smokiness that raw or peeled eggplant can’t deliver. Scoop out the soft interior and discard the charred skin.

The herb combination is distinctly Greek: oregano, fresh parsley, and fresh mint. That mint is doing something special here. It adds a cool, bright note that keeps the dip tasting fresh even after the garlic and olive oil bring their richness.

Add the olive oil slowly while blending at low speed, almost like making a vinaigrette. This emulsifies the oil into the eggplant and creates a creamy, cohesive texture. Dumping it all in at once leaves oily streaks.

Chef Tips

  • Roast or grill the eggplants until they’re completely soft and collapsing. Undercooked eggplant blends into a grainy, bitter paste.
  • Three cloves of garlic is assertive. If you prefer a milder dip, start with two and taste before adding the third.
  • Five tablespoons of lemon juice seems like a lot, but eggplant absorbs acid. The dip will taste flat without it.
  • Serve at room temperature, not cold. Chilling mutes the herb and garlic flavors.

Variations

  • Char the eggplants directly over a gas flame for a more intensely smoky flavor.
  • Add a roasted red pepper to the blender for sweetness and color.
  • Stir in a tablespoon of tahini for a creamier dip that bridges Greek and Middle Eastern styles.

Ingredients

2 2
MEDIUM EACH EGGPLANTS *
3 3
MEDIUM EACH TOMATOES
coarsely, chopped
3 3
CLOVES EACH GARLIC
3 45
TABLESPOONS ML PARSLEY LEAVES
chopped
½ 2.5
TEASPOON ML OREGANO
1 5
TEASPOON ML MINT LEAVES
fresh *
1 5
TEASPOON ML SALT
¼ 1.3
TEASPOON ML BLACK PEPPER
3 45
TABLESPOONS ML OLIVE OIL
5 75
TABLESPOONS ML LEMON JUICE

Directions

Cook eggplants in their skins.

Peel them or scoop out the insides.

Mix the pulp with the tomatoes, galric, herbs, salt and pepper.

Put into blender.

Add oil a little at a time, blending at low speed.

Add lemon juice and vinegar and blend at a higher speed until smooth.

Serve with pita.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 132g (4.7 oz)
Amount per Serving
Calories 119 76% from fat
 % Daily Value *
Total Fat 10g 15%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 598mg 25%
Total Carbohydrate 3g 3%
Dietary Fiber 2g 7%
Sugars g
Protein 3g
Vitamin A 22% Vitamin C 43%
Calcium 3% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb
 

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