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Ginger-Chicken Soup

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Submitted by Christina16

Ginger chicken soup with soy-marinated tofu, fresh spinach, and a ginger-infused broth. A light, warming bowl with clean Asian flavors, low in calories and ready in under an hour.

YIELD

4 servings

PREP

20 min

COOK

35 min

READY

60 min

This is the kind of soup you reach for when you need something warming and restorative. A clear, ginger-steeped chicken broth ladled over soy-marinated tofu and wilted spinach. It’s light, clean, and deeply flavored without being heavy.

Ginger shows up twice here, and each form does something different. Minced ginger goes into the soy sauce marinade where its sharp, raw bite seasons the tofu. Sliced ginger simmers in the broth for 15 minutes, releasing a gentler, more rounded warmth that perfumes the whole pot. The slices get removed before serving, so the broth stays smooth and elegant.

Marinating the tofu separately while the broth simmers is a smart use of time. That 15-minute soak in soy sauce, garlic, and minced ginger gives each slice enough flavor to stand up to the hot broth when it’s poured over.

The spinach goes in for just one minute at the very end. It wilts into soft, bright green ribbons that float in the bowl without losing their color. A splash of dry sherry at this point adds a subtle sweetness and depth, though the soup is just as good without it.

Kitchen Tips

  • Peel the ginger with a spoon edge; it removes the skin cleanly without wasting any flesh
  • Use firm tofu so the slices hold their shape in the hot broth; silken tofu will fall apart
  • Don’t boil the broth once the spinach is added; high heat turns spinach army green and bitter
  • Serve immediately; the spinach wilts further and the tofu absorbs broth if it sits

Variations

  • Noodle bowl: Add cooked rice noodles or thin egg noodles for a more substantial meal
  • Mushroom addition: Float a few sliced shiitake mushrooms in the broth for earthy depth
  • Spicy version: Add a drizzle of chili oil or a few slices of fresh chile to each bowl

Ingredients

14 ½ 419.1
OUNCES ML/G CHICKEN BROTH
1 1
SMALL SMALL GARLIC CLOVE
minced *
1 5
TEASPOON ML GINGER
fresh, minced
1 237
CUP ML WATER
1 1
EACH EACH CHICKEN BOUILLON CUBE *
1 1
INCH INCH GINGER ROOT
piece *
1 28.9
OUNCE ML/G TOFU
cut in 4 slices
2 2
LARGE LARGE SPINACH
leaves, chopped *
1 15
TABLESPOON ML SHERRY
dry, if desired

Directions

In a small bowl, combine ¼ cup broth, soy sauce, garlic and minced gingerroot; set aside.

In a medium saucepan, combine remaining broth, water and bouillon cube.

Bring to a boil over high heat; reduce heat until mixture barely simmers.

Crush bouillon cube with back of a spoon.

Stir until bouillon cube is completely dissolved.

Cover; simmer 5 minutes.

Meanshile, peet and thinly slice gingerroot piece; add to hot broth mixture.

Cover; simmer over low heat 15 minutes.

Add tofu to soy-ginger marinade, turning to coat all sides.

Let marinate 15 minutes.

Using a slotted spoon, remove and discard sliced gingerroot from bouillon mixture.

Add spinach to simmering broth; add sherry, if desired.

Simmer 1 minute longer.

Remove tofu from marinade.

Place 1 marinaded tofu slice into each of four soup bowls.

Ladle ¾ cup hot broth mixture into each bowl.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 178g (6.3 oz)
Amount per Serving
Calories 47 31% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 330mg 14%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 0%
Sugars g
Protein 7g
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Low Carb
 
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