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German Lentil Soup with Frankfurters

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Submitted by burko

German lentil soup with sliced frankfurters, carrots, celery, and onions, finished with a splash of vinegar for tang. A filling one-pot soup ready in about an hour.

YIELD

8 servings

PREP

15 min

COOK

45 min

READY

60 min

Linsensuppe mit Wuerstchen is a German kitchen staple that shows up on cold-weather tables all across the country. Lentils simmered with carrots, celery, onions, and garlic form a thick, hearty base, and thickly sliced frankfurters added in the last ten minutes turn it into a complete meal.

The vinegar stirred in at the very end is what makes this taste authentically German. Two tablespoons of apple cider vinegar added off the heat brightens the entire pot and cuts through the starchy richness of the lentils. Without it, the soup tastes flat and one-dimensional. It’s a small addition that makes an outsized difference.

Use brown or green lentils here. They hold their shape after 30 minutes of simmering and give the soup texture. Red lentils dissolve into mush and turn this into more of a puree than a chunky soup.

Pro Tips

  • Saute the vegetables for the full 5 minutes before adding liquid. Softening them first builds a deeper flavor base than dumping everything in cold.
  • Add the frankfurters for only the last 10 minutes. They just need to heat through. Longer cooking causes them to split open and release fat into the broth.
  • Add the vinegar off the heat and stir. Boiling vinegar drives off the acidity you’re trying to add.
  • This soup thickens considerably as it sits. Add water when reheating to bring it back to a soupy consistency.

Variations

  • Use smoked sausage (Rauchwurst) or kielbasa instead of frankfurters for a smokier, more robust meat flavor.
  • Add a diced potato along with the lentils for an even heartier, thicker soup.
  • Stir in a tablespoon of mustard with the vinegar for a sharper, more pungent German flavor.

Ingredients

2 2
MEDIUM MEDIUM ONIONS
peeled and chopped
1 1
CLOVE CLOVE GARLIC
crushed
2 2
MEDIUM MEDIUM CARROTS
peeled and chopped
2 2
STALKS EACH CELERY
cleaned and chopped
2 30
TABLESPOONS ML VEGETABLE OIL
8 1.9
CUPS L WATER
2 473
CUPS ML LENTIL
washed and drained
1 1
EACH BAY LEAF *
1 ½ 7.5
TEASPOONS ML SALT
¼ 1.3
TEASPOON ML BLACK PEPPER
1 453.6
POUND G FRANKFURTERS (HOT DOGS)
thickly sliced
2 30
TABLESPOONS ML APPLE CIDER VINEGAR

Directions

Sauté onions, garlic, carrots, and celery in heated oil in a large kettle for 5 minutes.

Add water, lentils, bay leaf, salt, and pepper.

Bring to a boil.

Lower heat and cook slowly, covered, about 30 minutes, until lentils are just tender.

Add frankfurters and cook another 10 minutes.

Remove from heat and stir in vinegar.

Remove and discard bay leaf.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 403g (14.2 oz)
Amount per Serving
Calories 391 45% from fat
 % Daily Value *
Total Fat 20g 30%
Saturated Fat 7g 33%
Trans Fat 0g
Cholesterol 28mg 9%
Sodium 1110mg 46%
Total Carbohydrate 11g 11%
Dietary Fiber 16g 63%
Sugars g
Protein 39g
Vitamin A 53% Vitamin C 9%
Calcium 6% Iron 25%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 
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