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German Elderberry Soup

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Submitted by Beckster

German elderberry soup (Holunderbeersuppe): cooked elderberries with lemon, sugar, and cornstarch for a traditional tart-sweet fruit soup served hot or chilled.

YIELD

6 servings

PREP

15 min

COOK

30 min

READY

45 min

German fruit soups are a centuries-old tradition, and Holunderbeersuppe (elderberry soup) is one of the most iconic. Deep purple elderberries, tart and slightly musky, simmer down into a cornstarch-thickened soup that’s served hot in autumn or cold in summer, often as a light first course or sweet dessert.

Cook the berries thoroughly before straining. Raw elderberries contain compounds that cause stomach upset, and cooking neutralizes them completely. Don’t skip the simmer.

Pressing the pulp through a strainer is where the soup gets its body. Push as much berry pulp through the mesh as you can; the leftover skins and seeds get discarded. You want silky, not gritty.

The cornstarch slurry at the end thickens the soup without muddying the color. Mix it cold with water and lemon juice first, then whisk in so there are no lumps. Cook just until the soup turns glossy and translucent.

Lemon is the balancing act. Elderberries have a distinctive earthy sweetness that can tip overly musky without acid. Adjust lemon juice and sugar together at the end to find the balance that suits you.

Kitchen Tips

  • Never eat raw elderberries; always cook them first.
  • Use fresh or frozen berries; dried elderberries need soaking first and will give a less vibrant color.
  • Strip berries from stems with a fork to save time; the stems are bitter and slightly toxic.
  • Serve with a dollop of whipped cream, vanilla sauce, or a dumpling (Griesskloßchen) for the traditional presentation.

Variations

  • Add a cinnamon stick or a few cloves to the simmer for warm-spiced depth.
  • Stir in a splash of red wine or port for a grown-up version.
  • Serve cold in summer over ice with a scoop of vanilla ice cream.

Ingredients

2 ½ 1.1
POUNDS KG ELDERBERRY *
6 90
TABLESPOONS ML WATER
cold
9 2.1
CUPS L WATER
2 30
TABLESPOONS ML LEMON JUICE
1 1
EACH EACH LEMON ZEST *
¾ 177
CUP ML SUGAR
4 60
TABLESPOONS ML CORNSTARCH

Directions

Wash berries and place in a soup kettle.

Add water and a twist or two of lemon rind.

Cook until the berries are soft.

Strain into a bowl, pushing though as much of the pulp as possible.

Return the liquid to the kettle, bring to a boil, and remove the kettle from the stove.

Combine the cornstarch, cold water, and lemon juice, pressing out all the lumps.

Add to the soup, together with the sugar, and stir thoroughly.

Place over medium-low heat and cook, stirring constantly, until thick and clear.

Adjust the sugar and lemon to suit your taste.

Serve hot or cold.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 405g (14.3 oz)
Amount per Serving
Calories 118 0% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 10g 10%
Dietary Fiber 0g 0%
Sugars g
Protein 0g
Vitamin A 0% Vitamin C 4%
Calcium 1% Iron 0%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Very low in sodium, Low Sodium
 
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