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Gazpacho Shrimp & Artichoke Salad

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Submitted by litlk3

Whole artichokes filled with tiny shrimp tossed in a gazpacho-style cilantro dressing with tomato, avocado, scallion, and garlic. A bright summer starter or light lunch that doubles as edible presentation.

YIELD

4 servings

PREP

20 min

COOK

30 min

READY

60 min

Serving an artichoke whole, leaves flared open like a flower with a pile of dressed shrimp in the center, is one of those dinner-party tricks that looks fussy and isn’t. The gazpacho-inspired dressing brings the Spanish chilled-soup flavor profile (tomato, avocado, garlic, vinegar, cilantro) into a chunky vinaigrette that clings to the shrimp and drips down the leaves as you eat.

The technique worth knowing is how to prep a whole artichoke. Trim the stem flat so it stands up, cut off the top third, and snip the thorny leaf tips with kitchen shears. After boiling, scoop out the fuzzy choke at the center with a spoon before filling.

Boiling in vinegared water with peppercorns keeps the leaves from graying and adds a subtle background tang.

Kitchen Tips

  • Test doneness by piercing the artichoke base with a knife. It should slide in with almost no resistance, usually 25 to 30 minutes.
  • Use bay shrimp or small salad shrimp, not jumbo. Tiny shrimp scoop up with the leaves and distribute the dressing evenly.
  • Dice the avocado right before assembling so it doesn’t brown, and toss it gently into the dressing last.
  • The artichokes can be cooked a day ahead and chilled. Fill just before serving so the dressing stays fresh.

Variations

  • Swap shrimp for lump crabmeat or flaked poached salmon.
  • Add a pinch of smoked paprika to the dressing for a deeper Spanish note.
  • Toss in a few capers or chopped Castelvetrano olives for briny contrast.

Ingredients

2 30
TABLESPOONS ML VINEGAR
1 5
TEASPOON ML BLACK PEPPERCORN
4 4
MEDIUM MEDIUM ARTICHOKE
rinsed *
1 453.6
POUND G SHRIMP
tiny, shelled, cooked
1
X SALT
to taste *
Cilantro dressing
3 45
TABLESPOONS ML OLIVE OIL
¼ 59
1 1
CLOVES EACH GARLIC
minced, pressed
1 15
TABLESPOON ML SCALLIONS, SPRING OR GREEN ONIONS
minced
1 15
TABLESPOON ML CELERY
minced
1 1
SMALL SMALL TOMATO
firm, ripe, finely chopped
1 1
SMALL SMALL AVOCADO
peeled, pitted, diced *
1 15
TABLESPOON ML CILANTRO
minced fresh

Directions

In a 4 to 5 quart pan, bring 2 quarts water, vinegar, and peppercorns to boiling.

Meanwhile, remove coarse outer artichoke leaves, trim stem even with bases, cut off top third of each, and trim off remaining thorny leaf tips.

Boil artichokes gently, covered, until bottoms are tender when pierced, 25 to 30 minutes.

Drain; use warm or chilled.

Pull out tiny, thorn-tipped center leaves; with a spoon, scoop out fuzzy centers.

Set artichokes upright on plates, flaring leaves slightly.

Mix shrimp with dressing; spoon equally into artichokes.

Season with salt.

*** CILANTRO DRESSING *** Mix all ingredients.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 174g (6.1 oz)
Amount per Serving
Calories 211 47% from fat
 % Daily Value *
Total Fat 11g 17%
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 221mg 74%
Sodium 259mg 11%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 2%
Sugars g
Protein 48g
Vitamin A 9% Vitamin C 11%
Calcium 6% Iron 22%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

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