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Garlicky Pasta Chicken Salad

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Submitted by webe

Garlicky pasta chicken salad made with 6 whole heads of garlic slow-cooked in olive oil and puréed with basil and rosemary. Tossed with rotini, Parmesan, and toasted walnuts.

YIELD

1 salad

PREP

20 min

COOK

35 min

READY

2 hrs

Six. Whole. Heads. Of garlic. Not cloves. Heads. That’s easily 40+ cloves, slow-cooked in olive oil for 25 minutes until they turn soft enough to purée into a smooth, mellow paste with fresh basil and rosemary. This isn’t a timid garlic pasta salad. This is garlic as the main event.

The slow oil-poaching transforms raw garlic from sharp and biting into sweet, nutty, and spreadable. Puréed with half the olive oil, it becomes a rich dressing that coats every twist of corkscrew pasta and every strip of chicken.

Letting the salad sit for an hour at room temperature before serving is the step that ties everything together. The pasta absorbs the garlic oil, the Parmesan melts slightly into the dressing, and the flavors merge. Toast the walnuts separately and stir them in right before serving so they stay crunchy.

Pro Tips

  • Blanch the garlic cloves for 1 minute first as directed; the skins slip off effortlessly after that quick dip
  • Cook the garlic covered and gently. High heat browns it and introduces bitterness that the purée can’t hide
  • Serve over chilled, crisp lettuce for a temperature contrast against the room-temp salad
  • Add olive oil a little at a time if the salad seems dry; the pasta absorbs oil as it sits

Variations

  • Pine nut swap: Use toasted pine nuts instead of walnuts for a more Italian flavor profile
  • Lemon brightness: Add 2 tablespoons fresh lemon juice to the garlic purée for a brighter, tangier dressing
  • Vegetarian: Skip the chicken and double the walnuts and Parmesan for a meatless main

Ingredients

6 6
HEADS HEADS GARLIC
fresh *
¾ 177
CUP ML OLIVE OIL
4 4
EACH EACH ROSEMARY SPRIG
optional *
¼ 59
CUP ML BASIL
fresh *
1 15
TABLESPOON ML ROSEMARY LEAVES
fresh, or 1 tsp dried
8 231.2
OUNCES ML/G PASTA, CORKSCREW
cooked and drained *
2 473
CUPS ML CHICKEN
cooked, cut in strips
½ 118
½ 118
CUP ML PARMESAN CHEESE
freshly grated
158
CUP ML WALNUTS
chopped
1
X SALT AND BLACK PEPPER
to taste *
1
X LETTUCE
as needed *

Directions

Separate cloves of garlic and drop into boiling water for 1 minute. Drain and peel.

Place peeled cloves in small saucepan with oil and optional rosemary sprigs. Cook gently, covered, stirring occasionally, for about 25 minutes or until garlic is tender.

Discard rosemary sprigs and purée garlic with ½ cup of the olive oil, basil, and the rosemary leaves.

Place pasta in large bowl and add garlic purée, chicken, onion, Parmesan, salt and pepper.

Mix thoroughly. Add more olive oil if needed to moisten salad.

Let salad sit for 1 hour a room temperature (provided its not a hot room that will invite bacteria to go nuts!) or refrigerate, returning mixture to room temperature before serving.

Toast walnuts in 375-degree oven for 10 minutes.

Stir into the salad and serve over a mix of crisp, chilled lettuces.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 157g (5.5 oz)
Amount per Serving
Calories 679 82% from fat
 % Daily Value *
Total Fat 62g 95%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 73mg 24%
Sodium 255mg 11%
Total Carbohydrate 1g 1%
Dietary Fiber 2g 8%
Sugars g
Protein 61g
Vitamin A 5% Vitamin C 5%
Calcium 18% Iron 12%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 
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