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Cornish Hens (Gallina De Cornuallo Al Ajillo)

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Submitted by ladysdude

Spanish-style butterflied Cornish hens rubbed with crushed coriander and garlic, roasted crisp, then topped with sauteed almonds and julienned bell peppers. Gallina de Cornuallo al Ajillo for a crowd.

YIELD

8 servings

PREP

30 min

COOK

30 min

READY

60 min

Straight from the Spanish kitchen, this is Cornish hens done al ajillo style: heavy on the garlic, fragrant with coriander, and finished with a colorful toss of sauteed peppers and toasted almonds.

Eight hens get butterflied and rubbed with crushed coriander seeds, garlic salt, white pepper, and poultry seasoning, then roasted at high heat until the skin crackles. While they rest, garlic gets a quick sizzle in butter, and sliced almonds are toasted alongside julienned red and green bell peppers.

Plate the birds, pile on the pepper and almond garnish, and you’ve got a Spanish feast that feeds eight with serious style.

Pro Tips

  • Crush the coriander seeds with the flat side of a knife or a mortar and pestle. Pre-ground coriander won’t give you the same burst of citrusy flavor.
  • Butterfly the hens by cutting along both sides of the backbone and pressing flat. This gives maximum skin exposure for crispier results.
  • Remove the rib bones after the initial roast while the hens are warm. They pull out easily and make eating much more enjoyable.
  • Keep the garlic on low heat. It should turn light gold, not brown. Burnt garlic tastes bitter and will ruin the butter sauce.

Ingredients

8 8
EACH EACH CORNISH GAME HEN *
1 5
TEASPOON ML GARLIC SALT
1 5
TEASPOON ML WHITE PEPPER
1 5
TEASPOON ML POULTRY SEASONING
1 5
TEASPOON ML CORIANDER
¾ 177
2 30
TABLESPOONS ML GARLIC
chopped
¼ 59
CUP ML ALMONDS
sliced
¾ 177
CUP ML SWEET RED BELL PEPPER
julienned
¾ 177
CUP ML GREEN BELL PEPPER
julienned

Directions

  1. Split the Cornish Hens into a butterfly shape, spreading the legs.

  2. Crush the Coriander Seeds and mix with the Garlic Salt, and pepper Rub the mixture into the Game Hens and roast them in a pre- heated 45O degree oven for 20 minutes. Take the game hens out of the oven and remove the rib bones.

  3. Melt half of the butter and sauté the chopped fresh garlic until a light yellow color.

  4. In another pan melt the remainder of the butter and sauté the almond slices until lightly browned. Add the julienne sliced green and red bell peppers and sauté for 3 minutes.

  5. Serve the roasted butterflied cornish game hens on a warm Garnish wiih the sautéed green and red peppers with almonds.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 55g (1.9 oz)
Amount per Serving
Calories 180 94% from fat
 % Daily Value *
Total Fat 19g 29%
Saturated Fat 11g 55%
Trans Fat 0g
Cholesterol 46mg 15%
Sodium 4mg 0%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 4%
Sugars g
Protein 3g
Vitamin A 20% Vitamin C 50%
Calcium 2% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb, Sodium-Free, Low Sodium
 

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