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Frozen Fruit Swirl

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Submitted by Ronny

Two-ingredient frozen fruit swirl made from pureed frozen bananas and mixed berries. A dairy-free, low-fat soft serve alternative with no added sugar.

YIELD

6 servings

PREP

10 min

COOK

0 min

READY

10 min

This frozen fruit swirl is the ultimate two-ingredient dessert: frozen bananas pureed into a creamy soft serve, swirled with a vibrant berry puree. No dairy, no added sugar, no ice cream maker needed.

The magic is in the frozen banana. When ripe banana slices get pulsed in a food processor, they transform from icy chunks to a smooth, creamy puree with the texture of soft serve ice cream. The natural sugars and pectin in ripe bananas create that creamy consistency without any cream or milk.

Puree the bananas first, stash them briefly in the freezer, then blend the slightly thawed mixed berries separately. Swirl the berry puree into the banana base for a two-tone effect that looks as good as it tastes.

Serve immediately. This is best eaten as a soft serve right after swirling, before it freezes solid.

Kitchen Tips

  • Freeze banana slices on a parchment-lined tray first so they don’t clump into a block
  • Use very ripe bananas (brown spots) for the sweetest, creamiest result
  • Don’t over-swirl the berry puree, visible ribbons of color look better than a uniform mix

Variations

  • Use frozen mango or pineapple chunks instead of berries for a tropical swirl
  • Add a tablespoon of cocoa powder to the banana puree for a chocolate-berry version
  • Top with granola, chopped nuts, or coconut flakes for crunch

Ingredients

4 4
EACH BANANAS
ripely peeled, sliced and frozen
1 ½ 355
CUPS ML FROZEN BERRY MIX
slightly thawed *

Directions

Place frozen banana pieces in a food processor.

Pulse with on and off motions until finely chopped; whirl until pureed.

Spoon purée into a bowl and place in the freezer.

Add berries to the food processor.

Whirl until pureed.

Remove bananas from the freezer.

Swirl in berry puree. Serve at once.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 79g (2.8 oz)
Amount per Serving
Calories 70 3% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1mg 0%
Total Carbohydrate 6g 6%
Dietary Fiber 2g 8%
Sugars g
Protein 2g
Vitamin A 1% Vitamin C 11%
Calcium 0% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Sodium-Free, Low Sodium
 

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