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Fettucini with Broccoli Pesto

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Submitted by jcb

Fettuccine with broccoli pesto made from raw broccoli florets, walnuts, Parmesan, and olive oil, tossed in a garlic-lemon cream sauce. A green twist on classic pesto pasta.

YIELD

4 servings

PREP

10 min

COOK

5 min

READY

20 min

Broccoli pesto swaps the usual basil for raw broccoli florets blended with walnuts, Parmesan, olive oil, and garlic in a food processor. The result is a thick, earthy green paste with a slightly nuttier, more vegetal flavor than traditional basil pesto.

The pesto gets tossed with fettuccine that’s been coated in a quick cream sauce. Garlic sauteed in butter, a squeeze of lemon juice, and cream heated for just 20 seconds create a silky base that the pesto clings to. The lemon juice is a small but critical addition. It brightens the rich cream and cuts through the heaviness of the oil-and-cheese pesto.

Add the broccoli pesto to taste rather than dumping it all in at once. The flavor is more assertive than basil pesto, and you may want less than you think. You can always add more, but you can’t take it back.

A pinch of fresh parsley tossed with the pasta at the end adds a pop of bright green color and a light herbal note.

Kitchen Tips

  • Use only the broccoli florets, not the stems. Stems add a fibrous texture that doesn’t blend smooth.
  • Process the pesto until it’s as smooth or chunky as you prefer. Some people like it coarse with visible walnut pieces.
  • Don’t overcook the cream sauce. Twenty seconds is enough. Longer and it reduces too much and gets thick and pasty.
  • Reserve a cup of pasta cooking water. A splash loosens the sauce if it tightens up when tossed with the fettuccine.

Variations

  • Toast the walnuts before blending for a deeper, more roasted flavor in the pesto.
  • Use pine nuts instead of walnuts for a more traditional pesto texture and milder nut flavor.
  • Add a handful of fresh basil to the food processor along with the broccoli for a hybrid pesto.

Ingredients

4 946
CUPS ML BROCCOLI FLORETS
flower part only
1 237
CUP ML WALNUTS
¾ 177
CUP ML PARMESAN CHEESE
small chunks
1 237
CUP ML OLIVE OIL
1 1
PINCH PINCH SALT *
8 231.2
OUNCES ML/G PASTA, FETTUCCINE
1 1
CLOVES EACH GARLIC
¼ 59
CUP ML BUTTER
1 15
TABLESPOON ML LEMON JUICE
1 1
CLOVES EACH GARLIC
4 946
CUPS ML CREAM

Directions

In food processor combine first 6 ingredients to make pesto.

In a large pan sauté one crushed garlic clove in butter, stir in lemon juice.

When thoroughly blended add the cream.

Cook about 20 seconds.

Add to cooked fettucini, and lightly toss with a pinch of parsley.

Add the broccoli pesto to taste, and serve with extra grated Parmesan cheese.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 493g (17.4 oz)
Amount per Serving
Calories 1555 79% from fat
 % Daily Value *
Total Fat 137g 210%
Saturated Fat 48g 240%
Trans Fat 0g
Cholesterol 205mg 68%
Sodium 489mg 20%
Total Carbohydrate 20g 20%
Dietary Fiber 4g 16%
Sugars g
Protein 62g
Vitamin A 83% Vitamin C 120%
Calcium 52% Iron 23%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 

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