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Elegant Baked Fish

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Submitted by mustang

Elegant baked fish fillets topped with a spiced mayo of Creole mustard, hot sauce, Worcestershire, curry powder, and a Ritz cracker crust. Baked until flaky.

YIELD

4 servings

PREP

10 min

COOK

20 min

READY

30 min

This is a mayonnaise-topped baked fish with a lot more going on than meets the eye. The spread combines 1 ½ cups of mayo with Creole mustard, hot sauce, Worcestershire, garlic powder, curry powder, and lemon juice, creating a tangy, spiced coating that keeps the fillets incredibly moist as they bake.

That mayo layer does two jobs. It insulates the fish from direct heat so the flesh stays tender, and it browns under the crumbled Ritz cracker topping into a rich, golden crust.

The curry powder is a subtle touch here, not enough to make this taste like an Indian dish, but just enough to add an earthy warmth behind the Creole mustard’s sharp vinegary punch. You’ll notice it in the finish without being able to name it.

Fish is done when it flakes easily with a fork. Don’t overbake past that point or you lose the whole advantage of the mayo coating.

Chef Tips

  • This works best with mild white fish fillets: cod, tilapia, haddock, or halibut. Stronger-flavored fish like salmon competes with the spiced mayo.
  • Spread the mayo mixture evenly across the fillets, about ¼ inch thick. Too thin and it dries out; too thick and it slides off.
  • Crumble the crackers by hand into uneven pieces rather than fine crumbs. The varied texture gives better crunch.

Variations

  • Use panko breadcrumbs instead of Ritz crackers for a lighter, crispier crust.
  • Add a tablespoon of capers to the mayo mixture for a briny kick.
  • Squeeze extra lemon over the fillets right before serving for a fresh brightness.

Ingredients

1 ½ 355
CUPS ML MAYONNAISE
1 15
TABLESPOON ML CREOLE MUSTARD *
1 15
TABLESPOON ML LEMON JUICE
1 15
TABLESPOON ML RED HOT PEPPER SAUCE
1 15
TABLESPOON ML WORCESTERSHIRE SAUCE
2 10
TEASPOONS ML GARLIC POWDER
¾ 3.8
TEASPOON ML CURRY POWDER
1
X CRACKERS
to taste *

Directions

Mix well and spread over eight fish fillets.

Sprinkle with crumbled Ritz crackers and bake at 400 degs for about 20 minutes uncovered.

Fish is done when it flakes easily with a fork.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 98g (3.5 oz)
Amount per Serving
Calories 351 76% from fat
 % Daily Value *
Total Fat 30g 45%
Saturated Fat 4g 22%
Trans Fat 0g
Cholesterol 23mg 8%
Sodium 673mg 28%
Total Carbohydrate 8g 8%
Dietary Fiber 0g 1%
Sugars g
Protein 2g
Vitamin A 4% Vitamin C 4%
Calcium 2% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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