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Eggplant Croquettes

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Submitted by prplgrdn

Mashed eggplant binds with sharp cheese, eggs, and seasoned breadcrumbs to form crispy-edged croquettes that are creamy inside, offering a clever vegetarian way to use up summer eggplant.

YIELD

4 servings

PREP

15 min

COOK

15 min

READY

30 min

These golden croquettes transform humble eggplant into crispy, cheesy fritters that make a satisfying vegetarian main or side dish.

The eggplant boils until tender, then gets mashed and mixed with sharp cheese, fresh parsley, garlic, and breadcrumbs to form a cohesive mixture that holds together when fried.

Each patty crisps up beautifully in hot oil, developing a crunchy golden crust while staying soft and savory inside.

Kitchen Tips

  • Drain the cooked eggplant well and squeeze out excess water to prevent soggy croquettes
  • Use a sharp cheddar or aged cheese for maximum flavor impact
  • Chill the mixture for 30 minutes before shaping if it seems too soft
  • Serve with marinara sauce, tzatziki, or a squeeze of lemon for dipping

Ingredients

2 2
EACH EGGPLANTS
peeled, cubed *
1 237
CUP ML CHEESE
sharp, grated
1 237
CUP ML BREAD CRUMBS
seasoned
2 2
LARGE LARGE EGGS
2 30
TABLESPOONS ML PARSLEY LEAVES
freshly chopped
2 30
TABLESPOONS ML ONIONS
1 1
CLOVE CLOVE GARLIC
minced
1 237
CUP ML CORN OIL
1 5
TEASPOON ML SALT
½ 2.5
TEASPOON ML BLACK PEPPER

Directions

In covered saucepan, cook eggplant in a small amount of boiling water until tender, about 4 to 5 mins. Drain and mash.

Stir in remaining ingredients except oil.

Shape into patties. Fry in hot oil until golden brown, about 5 minutes on each side.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 144g (5.1 oz)
Amount per Serving
Calories 741 82% from fat
 % Daily Value *
Total Fat 68g 104%
Saturated Fat 14g 71%
Trans Fat 0g
Cholesterol 135mg 45%
Sodium 999mg 42%
Total Carbohydrate 7g 7%
Dietary Fiber 1g 6%
Sugars g
Protein 28g
Vitamin A 11% Vitamin C 4%
Calcium 27% Iron 12%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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