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Diabetic Orange Sunbeams

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Submitted by aameow

Diabetic-friendly orange cookies sweetened with sugar substitute and raisins instead of sugar. Bright with orange juice and zest, studded with raisins, and ready in 35 minutes.

YIELD

1 dozen

PREP

20 min

COOK

15 min

READY

35 min

These diabetic-friendly orange cookies skip the sugar entirely, relying on a sugar substitute and the natural sweetness of raisins for a treat that satisfies without the blood sugar spike. Fresh orange juice and a generous amount of grated orange zest give every cookie a bright, citrusy flavor that makes up for what the sugar would have added.

The dough comes together like a shortcrust: flour, baking powder, and salt get sifted, then shortening is cut in until crumbly. Raisins, egg, orange juice, orange zest, and sweetener all go in at once and get mixed into a stiff dough. Roll into small balls, flatten on the baking sheet, and they’re done in 12 to 15 minutes.

The texture is tender and crumbly, more like a tea biscuit than a chewy cookie. The raisins add pockets of concentrated sweetness that make each bite feel more indulgent than the ingredient list suggests.

Chef Tips

  • Use whatever sugar substitute you prefer. The recipe calls for Sucaryl, but any liquid or granular substitute works. Adjust amount to taste.
  • Grate the orange zest finely. Large pieces of zest are bitter and chewy in a cookie this delicate.
  • Flatten the balls evenly so they bake at the same rate. Thick centers stay raw while thin edges overbake.

Variations

  • Swap raisins for dried cranberries for a tart-sweet twist.
  • Add ¼ teaspoon of cinnamon to the flour mixture for a spiced orange cookie.
  • Replace orange juice and zest with lemon for a lemon sunbeam cookie.

Ingredients

1 ½ 355
1 5
TEASPOON ML BAKING POWDER
¼ 1.3
TEASPOON ML SALT
½ 118
½ 118
1 1
LARGE EACH EGG
2 30
TABLESPOONS ML ORANGE JUICE
2 30
TABLESPOONS ML ORANGE ZEST
grated
1 ½ 7.5
TEASPOONS ML SUCARYL *

Directions

Sift together flour, baking powder and salt.

Cut in shortening until crumbly.

Add all at once; raisins, eggs, orange juice, orange rind and sucaryl.

Mix well.

Make into small balls; flatten on cookie sheet.

Bake 12 to 15 minutes at 375℉ (190℃).

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 87g (3.1 oz)
Amount per Serving
Calories 246 6% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 47mg 16%
Sodium 166mg 7%
Total Carbohydrate 17g 17%
Dietary Fiber 2g 9%
Sugars g
Protein 14g
Vitamin A 1% Vitamin C 12%
Calcium 5% Iron 16%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Trans-fat Free
 

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