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Deviled Crab

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Submitted by dashope

Louisiana-style deviled crab baked in individual shells with a creamy white sauce, Worcestershire, hot sauce, and buttery breadcrumb topping. A Creole classic ready in 40 minutes.

YIELD

6 servings

PREP

15 min

COOK

25 min

READY

40 min

This is how they do crab down on the Gulf Coast, and once you try it, you’ll understand why it’s been a Creole staple for generations.

Crabmeat gets folded into a rich white sauce spiked with Worcestershire, hot sauce, cayenne, lemon juice, and mustard. The mixture goes into individual shells or custard cups, topped with buttered breadcrumbs, and baked until the tops turn golden and bubbling.

Six servings of pure Louisiana comfort that taste like they belong on a wrought-iron balcony in the French Quarter.

Chef Tips

  • Pick through the crabmeat carefully for shell fragments before mixing it into the sauce
  • Temper the beaten egg by stirring a little of the hot sauce into it first. Adding the egg directly to the hot mixture will scramble it
  • Grease the shells or custard cups well so the filling releases cleanly
  • The breadcrumb topping should be golden brown and the filling should be bubbling around the edges when it’s done

Ingredients

1 453.6
POUND G CRAB MEAT
Louisiana style
2 30
TABLESPOONS ML ONIONS
chopped
2 30
TABLESPOONS ML ALL-PURPOSE FLOUR
ll-purpose
1 15
TABLESPOON ML LEMON JUICE
1 5
TEASPOON ML WORCESTERSHIRE SAUCE
1 1
PINCH PINCH CAYENNE PEPPER *
1 15
TABLESPOON ML PARSLEY LEAVES
chopped
18 520.2
OUNCES ML/G CRAB MEAT
canned
3 45
TABLESPOONS ML BUTTER
or margarine,
¾ 177
CUP ML MILK
1 5
TEASPOON ML PREPARED MUSTARD
owdered
½ 2.5
TEASPOON ML SALT
1 1
PINCH PINCH BLACK PEPPER *
1 1
LARGE EACH EGG
eaten
¼ 59
CUP ML BREAD CRUMBS
ry

Directions

  1. Thaw frozen crabmeat or drain canned crabmeat; pick over.

  2. Cook onion in tablespoons butter until soft, then blend in flour.

  3. Add milk gradually and cook until thick, stirring constantly.

  4. Stir in lemon juice and seasonings.

  5. Stir a little of the hot sauce into beaten egg; add egg mixture to remaining sauce, stirring constantly.

  6. Add parsley and crabmeat; blend well.

  7. Divide among six well-greased individual shells or 5-ounce custard cups.

  8. Combine 1 tablespoon melted butter and the crumbs; sprinkle over mixture in each shell.

  9. Bake in 350’F. oven 20 to 25 minutes or until tops are brown.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 184g (6.5 oz)
Amount per Serving
Calories 228 35% from fat
 % Daily Value *
Total Fat 9g 14%
Saturated Fat 5g 23%
Trans Fat 0g
Cholesterol 159mg 53%
Sodium 724mg 30%
Total Carbohydrate 3g 3%
Dietary Fiber 0g 2%
Sugars g
Protein 57g
Vitamin A 6% Vitamin C 9%
Calcium 18% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

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