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Deccan Meat Burtas

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Submitted by angela_7

A traditional Deccan-style bhurta of pounded meat or fish seasoned with mace, cayenne, and lemon, cooked in butter and served on toast. Anglo-Indian comfort food.

YIELD

6 servings

PREP

15 min

COOK

15 min

READY

30 min

This Anglo-Indian classic from the Deccan region is one of those dishes that turns leftover meat into something entirely new.

Cooked beef (or fish) gets pounded with a boiled onion, a pinch of mace, cayenne pepper, and a squeeze of lemon juice, then simmered gently in butter until everything melds together.

The result is a savory, spiced spread that sits beautifully on buttered toast or crispy fried bread.

It’s the kind of recipe that’s been passed down through generations of British-Indian households, and for good reason.

Kitchen Tips

  • Underdone (medium-rare) beef works best here; it stays tender through the pounding and cooking
  • Pound the onion and meat to a coarse paste, not a smooth puree; you want some texture
  • Cook low and slow in the butter to let the mace and cayenne bloom

Ingredients

1 1
LARGE LARGE ONION
boiled
1 453.6
POUND G MEAT
or fish, cooked *
1 5
TEASPOON ML SALT
1 5
TEASPOON ML LEMON JUICE
2 57.8
OUNCES ML/G BUTTER
1
X CAYENNE PEPPER
to taste *
1
X MACE
to taste *

Directions

Pound the onion well.

Next pound the meat or fish (underdone beef is best), add as much pepper as will stand on a silver threepenny piece, the same of mace, the salt and a few drops of lemon juice.

Melt the butter in a saucepan, add all the ingredients, and cook very slowly for about ¼ hour.

Serve on buttered toast or fried bread.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 36g (1.3 oz)
Amount per Serving
Calories 77 89% from fat
 % Daily Value *
Total Fat 8g 12%
Saturated Fat 5g 24%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 448mg 19%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 2%
Sugars g
Protein 1g
Vitamin A 5% Vitamin C 4%
Calcium 1% Iron 0%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

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