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Curried Eggplant (Bhartha)

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Submitted by stacyray

Bhartha, a classic Indian curried eggplant roasted until smoky and tender, then cooked down with tomatoes, onions, and ghee. Finished with fresh coriander.

YIELD

8 servings

PREP

10 min

COOK

1 hrs

READY

1 hrs

Bhartha is one of those Indian dishes that looks humble but hits hard. Whole eggplants get roasted until they collapse, then peeled and crushed into a rough, smoky mash. That’s the soul of the dish right there.

The onions cook in ghee until soft and translucent but never browned. Browning would add sweetness you don’t want here. You want them silky and mild so the smoky eggplant stays front and center. Fresh tomatoes go in next, just long enough to soften, before the crushed eggplant joins the pan.

The key step is cooking off the liquid. Stir the mixture until it thickens and starts pulling away from the sides of the pan. That concentration of flavor is what separates great bhartha from watery, bland versions. A scatter of fresh coriander right at the end adds brightness.

Kitchen Tips

  • Pierce the eggplants with a fork before roasting to prevent them from bursting in the oven.
  • Peel them while still warm. The skin slides off easily when hot but clings stubbornly once cooled.
  • For deeper smoke flavor, char the eggplants directly over a gas burner instead of oven-roasting.
  • Serve with warm naan or basmati rice to soak up the sauce.

Variations

  • Add green chilies with the onions for heat.
  • Stir in a spoonful of yogurt at the end for a creamier, tangier version.
  • Substitute mustard oil for ghee to give it a Bengali-style punch.

Ingredients

2 907.2
POUNDS G EGGPLANTS
4 4
MEDIUM MEDIUM TOMATOES
3 15
TEASPOONS ML CORIANDER
fresh chopped
½ 118
½ 118
CUP ML ONIONS
finely chopped

Directions

Preheat oven to 450 degress F.

Bake in the middle level of the oven for 1 hr. or until very tender.

While they are still warm, peel and crush the eggplants.

Heat oil and fry onions until soft and clear. Do not brown.

Add the tomatoes and fry for 2 minutes.

Add the eggplants and stir until mostly all liquid disappears Remove to bowl, sprinkle coriander and serve at once.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 200g (7.1 oz)
Amount per Serving
Calories 144 75% from fat
 % Daily Value *
Total Fat 12g 18%
Saturated Fat 7g 37%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 88mg 4%
Total Carbohydrate 3g 3%
Dietary Fiber 5g 20%
Sugars g
Protein 4g
Vitamin A 18% Vitamin C 19%
Calcium 2% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber, Low Sodium
 

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