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Curried Corn & Tomato Soup

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Submitted by Zena

Curried corn and tomato soup: a silky pureed Indian-spiced soup with sweet corn kernels, fresh tomato, and a swirl of cooling yogurt. Bright, warming, and ready in 40 minutes.

YIELD

6 servings

PREP

20 min

COOK

20 min

READY

40 min

This curried corn and tomato soup bridges late-summer produce and Indian spice cabinet, blending sweet corn and ripe tomato into a silky base before brightening with curry powder and finishing with a cooling swirl of yogurt. The combination sounds unexpected, but the corn’s natural sweetness pairs beautifully with the warm spices, while the tomato’s acidity balances the dish.

The technique builds flavor in three stages. First, the onion and garlic get sweated in butter to develop their sweetness without browning.

Second, the curry powder and flour are added to the hot fat and toasted briefly to bloom the spices and prevent the floury aftertaste of an unbloomed roux. Third, the chicken stock and tomato are simmered with a bay leaf for 20 minutes to develop a unified base before pureeing.

The corn goes in at the very end, after pureeing and reheating. This keeps the kernels intact for textural contrast against the smooth soup.

Adding the yogurt off heat is the small but critical move that prevents the dairy from breaking. High heat curdles yogurt; warm soup folds it in smoothly.

Chef Tips

  • Toast the curry powder for at least 30 seconds in the butter before adding flour. This is what makes the spice flavor full rather than raw.
  • Use full-fat yogurt for the swirl; low-fat is more prone to splitting in warm soup.
  • Frozen corn works beautifully here; just thaw and drain before adding.
  • Make a day ahead. The soup tastes deeper after an overnight rest in the fridge.

Variations

  • Add a teaspoon of grated ginger with the garlic for a brighter, more aromatic Indian flavor.
  • Stir in a half cup of cooked chickpeas for added protein and texture.
  • Top with toasted coconut flakes and fresh cilantro along with the chives for a more dramatic finish.

Ingredients

2 473
CUPS ML CORN
4 946
CUPS ML CHICKEN BROTH
1 15
TABLESPOON ML BUTTER
1 1
EACH BAY LEAF *
1 237
CUP ML ONIONS
finely chopped
1 237
CUP ML PLAIN YOGURT
2 10
TEASPOONS ML GARLIC
minced
1
X CHIVE
chopped, to taste *
1 15
TABLESPOON ML CURRY POWDER
3 45
TABLESPOONS ML ALL-PURPOSE FLOUR
1 1
LARGE LARGE TOMATO
in cubes

Directions

Heat the butter in a saucepan and add the onion. Cook until wilted then add the garlic.

Stir.

Add the curry powder and flour. Stir. Add the tomato, chicken stock and bay leaf, stirring.

Let simmer for 20 minutes.

Pour the soup into the container of a food processor or electric blender. Blend as thoroughly as possible.

Reheat and add the corn. Bring to the boil.

Remove from the heat and stir in the yogurt.

Serve sprinkled with chopped chives.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 317g (11.2 oz)
Amount per Serving
Calories 177 31% from fat
 % Daily Value *
Total Fat 6g 9%
Saturated Fat 3g 14%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 272mg 11%
Total Carbohydrate 8g 8%
Dietary Fiber 3g 11%
Sugars g
Protein 17g
Vitamin A 9% Vitamin C 17%
Calcium 7% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, Good source of fiber
 
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