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Cucumber Soup with Pistou

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Submitted by Jeni

Silky pureed cucumber soup with a French pistou swirl of basil, garlic, walnuts, Parmesan, and fresh tomato. Light, elegant, and built on leeks and chicken broth.

YIELD

6 servings

PREP

115 min

COOK

30 min

READY

45 min

This cucumber soup is a two-part affair: a smooth, silky puree built on sauteed leeks and celery, and a concentrated pistou that gets swirled in at the table for a burst of herby, garlicky richness.

The soup base is straightforward. Leeks and celery soften in olive oil over low heat until they’re sweet and translucent, then a pound of peeled, seeded cucumbers goes in with lemon juice and chicken broth. Twenty minutes of simmering turns the cucumbers completely tender, and the whole thing gets blended smooth.

The pistou is the real star. It’s the French cousin of Italian pesto: garlic, fresh basil, and walnuts pounded into a paste with a mortar and pestle, then loosened with Parmesan, olive oil, and chopped fresh tomato. It stays thick and barely fluid, which is exactly what you want. One tablespoon swirled into each bowl creates streaks of green and red against the pale cucumber puree.

Serve this warm or let it chill for a cold summer soup. Either way, the pistou goes on at the last second so the basil stays bright and fresh.

Chef Tips

  • Seed the cucumbers. The seeds hold a lot of water and make the soup thin and watery if left in
  • Use a mortar and pestle for the pistou if you have one. A food processor over-processes the walnuts into a greasy paste
  • The pistou thickens as it sits. Loosen it with a drizzle of olive oil before serving if it’s too stiff to swirl
  • Make the pistou while the soup simmers so everything is ready at the same time

Variations

  • Chilled summer version: Puree the soup, chill for 4 hours, and serve cold with the pistou and a thin cucumber slice on top
  • Dairy-enriched: Stir ¼ cup of creme fraiche into the puree before serving for an even silkier, richer texture

Ingredients

1 15
TABLESPOON ML OLIVE OIL
1 1
LEEK LEEK LEEK
(white part plus 1 inch of green) chopped *
1 1
STALK STALK CELERY
with leaves, chopped *
1 453.6
POUND G CUCUMBERS
peeled, halved, seeded and chopped
2 10
TEASPOONS ML LEMON JUICE
4 946
CUPS ML CHICKEN BROTH
pistou
2 2
CLOVES CLOVES GARLIC
finely minced
¼ 59
CUP ML BASIL
minced fresh *
4 20
TEASPOONS ML WALNUTS
finely chopped
2 10
TEASPOONS ML PARMESAN CHEESE
4 20
TEASPOONS ML OLIVE OIL
½ 0.5
MEDIUM MEDIUM TOMATOES
peeled, seeded and chopped

Directions

To prepare the soup:

In a medium-size saucepan, heat oil over low heat.

Add leeks and celery and cook until vegetables are soft, about 10 minutes, stirring occasionally.

Add cucumbers, lemon juice and stock.

Bring to a boil over medium heat. Reduce heat to low and simmer for 20 minutes, or until cucumbers are tender.

Cool slightly.

To prepare Pistou:

With a mortar and pestle, mash together garlic, basil and walnuts to a paste. (you can also use a bowl with a wooden spoon).

Work in a little cheese and oil and one-third of the tomato.

Keep adding cheese, oil and tomato.

The mixture will not be a true emulsion but a barely fluid paste.

Transfer cucumber mixture to a food processor or blender and purée, in batches, until smooth.

Ladle soup into serving bowl. Pass the pistou.

Allow 1 tablespoon of pistou per serving to be placed in the center of the bowl, then swirl into soup.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 258g (9.1 oz)
Amount per Serving
Calories 130 57% from fat
 % Daily Value *
Total Fat 8g 13%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 242mg 10%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 3%
Sugars g
Protein 11g
Vitamin A 3% Vitamin C 10%
Calcium 3% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, Low Carb
 

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