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Creole Sauce

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Submitted by Tigerra

Homemade Creole sauce with okra, tomatoes, green peppers, onions, and sherry blended smooth. A versatile Louisiana-style sauce with heat from hot sauce and depth from chili sauce.

YIELD

6 servings

PREP

15 min

COOK

30 min

READY

45 min

This Creole sauce is pure Louisiana in a blender. Okra, tomatoes, green peppers, and onions get sauteed in garlic oil, simmered with sherry and chili sauce, then blended into a smooth, spoonable sauce that goes on everything.

The okra does double duty here. It adds flavor and acts as a natural thickener. As it simmers, the okra releases its characteristic mucilage, which gives the sauce body without needing flour or cornstarch. Blending after cooking smooths out any texture concerns if you’re not a fan of okra’s usual sliminess.

Sherry is the surprise ingredient that separates this from a basic tomato sauce. It adds a warm, nutty sweetness that rounds out the spice and acidity. Thirty minutes of simmering concentrates everything into a sauce that’s rich, complex, and deeply savory.

Chef Tips

  • Use garlic-infused oil or saute minced garlic in the oil first before adding the vegetables. The garlic flavor should be in the background, not overpowering.
  • Blend in batches and vent the blender lid slightly. Hot liquids expand and can blow the top right off if sealed tight.
  • Adjust the hot sauce after blending. The heat distributes more evenly once pureed, so start with less and add more if needed.

Variations

  • Spoon over blackened fish, grilled shrimp, or pan-seared chicken for a classic Creole main.
  • Use as a base for shrimp Creole or Creole jambalaya.
  • Add diced andouille sausage before simmering for a chunkier, heartier version you skip the blending step on.

Ingredients

1 237
CUP ML OKRA
sliced
1
X VEGETABLE OIL
to taste *
1 237
CUP ML TOMATOES
drained, canned
1
X GARLIC
to taste *
2 473
CUPS ML ONIONS
finely chopped
1 ½ 355
CUPS ML CHILI SAUCE
1
X RED HOT PEPPER SAUCE
to taste *
3 3
MEDIUM EACH GREEN BELL PEPPER
1 ½ 355
CUPS ML SHERRY *

Directions

Combine the sliced okra with the tomatoes, chopped onions, and the green peppers chopped and sauté for a few minutes in garlic flavored oil.

Add a dash or two of hot sauce, the chili sauce, and the sherry.

Simmer over low heat for 30 minutes.

Cool slightly and blend in a blender.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 224g (7.9 oz)
Amount per Serving
Calories 112 4% from fat
 % Daily Value *
Total Fat 0g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 919mg 38%
Total Carbohydrate 8g 8%
Dietary Fiber 7g 27%
Sugars g
Protein 7g
Vitamin A 19% Vitamin C 114%
Calcium 5% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
 

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