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Crabmeat Custard

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Submitted by LORI20

Crabmeat custard baked in the microwave with snow crab, sharp cheddar, and a silky egg-milk custard over crustless white bread. A quick savory custard with a touch of cayenne heat.

YIELD

8 servings

PREP

5 min

COOK

15 min

READY

20 min

Snow crab and sharp cheddar layered over crustless white bread, covered with a seasoned egg-milk custard, and cooked entirely in the microwave. In about 15 minutes you’ve got a set, silky custard with pockets of sweet crab and melted cheese throughout.

This is essentially a crab strata without the overnight soak. The bread on the bottom absorbs the custard as it cooks, puffing up into a soft base layer that supports the crabmeat and cheese.

The cayenne pepper is subtle but important. Just a pinch cuts through the richness of the eggs, milk, and cheese, keeping each bite from feeling heavy.

Kitchen Tips

  • Thaw frozen crab completely and squeeze out excess moisture before layering. Wet crab releases liquid into the custard and makes it watery.
  • Use crustless bread so the base stays soft and uniform. Crusts create tough, chewy spots in the finished dish.
  • Cook covered in the microwave. The trapped steam cooks the custard evenly from all sides.
  • The custard is done when it’s set but still has a slight jiggle in the center. It firms up as it rests.

Variations

  • Swap snow crab for lump crabmeat or even canned crab for a more budget-friendly version.
  • Add a layer of sauteed spinach between the bread and crab for color and extra nutrition.
  • Use Gruyere instead of cheddar for a more refined, nutty flavor.

Ingredients

4 4
SLICES SLICES WHITE BREAD
crustless
6 173.4
OUNCES ML/G SNOW CRAB
frozen package *
1 237
1
X SALT AND BLACK PEPPER
to taste *
4 4
LARGE LARGE EGGS
3 710
CUPS ML MILK
½ 2.5
TEASPOON ML SALT
1
X CAYENNE PEPPER
to taste *

Directions

Place bread slices in the bottom of a lightly greased, shallow, 2 quart, heat-resistant, non-metallic casserole dish.

In a small bowl, combine crab meat, ½ cup of the cheese and salt and pepper to taste.

Spread on top of bread slices.

In a large mixing bowl beat together eggs, milk, ½ teaspoon salt and cayenne pepper.

Pour egg-milk mixture over crabmeat and top with remaining ½ cup cheese.

Heat, covered, in microwave oven 15 to 18 minutes or until custard is set.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 144g (5.1 oz)
Amount per Serving
Calories 171 49% from fat
 % Daily Value *
Total Fat 9g 14%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 128mg 43%
Sodium 393mg 16%
Total Carbohydrate 4g 4%
Dietary Fiber 0g 1%
Sugars g
Protein 21g
Vitamin A 9% Vitamin C 0%
Calcium 24% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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