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Crab Meat Alma

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Submitted by bowboy309

Cajun crab in a rich Swiss cheese and cream sauce with mushrooms, scallions, and dry vermouth, spiked with cayenne. Serve in patty shells or scooped up with crusty French bread.

YIELD

8 servings

PREP

15 min

COOK

10 min

READY

25 min

This dish has Louisiana written all over it. A stick of butter, a generous pour of cream, two cups of melted Swiss cheese, and a pound of crab meat folded in at the end. Cajun hospitality in a saucepot.

Scallions, celery, parsley, and mushrooms get sautéed until soft, then a flour-thickened cream sauce comes together right in the same pot. Swiss cheese melts in, dry vermouth adds sophistication, and a hit of cayenne brings the heat that says this recipe was born in bayou country.

Spoon it into puff pastry shells for an elegant starter, or set it out with a basket of crusty French bread and let folks dig in.

Pro Tips

  • Melt the cheese slowly over low heat and stir constantly. High heat will make Swiss cheese turn stringy and grainy instead of smooth.
  • Fold the crab in gently at the end. You want whole, identifiable pieces of crab, not shreds lost in the sauce.
  • Vermouth or dry sherry both work here. Vermouth adds herbal complexity while sherry brings a nuttier, rounder warmth. Pick your favorite.

Ingredients

1 113
STICK G BUTTER
or margarine
1 1
SMALL BUNCH SMALL BUNCH SCALLIONS, SPRING OR GREEN ONION
chopped
½ 118
CUP ML PARSLEY LEAVES
finely chopped
½ 118
CUP ML CELERY
finely chopped
1 1
CAN CAN MUSHROOMS
(small), drained *
3 45
TABLESPOONS ML ALL-PURPOSE FLOUR
2 473
2 473
CUPS ML SWISS CHEESE
grated
½ 118
CUP ML VERMOUTH
or sherry, dry *
1
X CAYENNE PEPPER
to taste *
1
X SALT
to taste *
1 453.6
POUND G CRAB MEAT
white (or shrimp)

Directions

Melt butter in heavy saucepot. Sauté vegetables until soft.

Blend in flour and add cream.

Heat until thickened. Add cheese and heat until it has melted.

Add wine, cayenne pepper, and salt. Fold in crab meat or shrimp.

Heat gently for 8 to 10 minutes Serve with french bread or in patty shells.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 171g (6.0 oz)
Amount per Serving
Calories 389 72% from fat
 % Daily Value *
Total Fat 31g 48%
Saturated Fat 19g 97%
Trans Fat 0g
Cholesterol 145mg 48%
Sodium 353mg 15%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 1%
Sugars g
Protein 42g
Vitamin A 27% Vitamin C 12%
Calcium 34% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

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