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Cornmeal Crepes with Berries

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Submitted by Babe1935

Cornmeal crepes with a slight gritty sweetness, spread with apricot jam, folded into quarters, and served with sugared strawberries and vanilla yogurt. A light, fruity breakfast or dessert.

YIELD

10 servings

PREP

10 min

COOK

102 min

READY

20 min

Adding yellow cornmeal to a classic crepe batter gives these a subtle grit and a golden color that plain flour crepes don’t have. They’re slightly sturdier too, which means they hold up to the juicy sugared strawberries and a smear of apricot jam without falling apart on the plate.

The batter goes straight into a blender: milk, eggs, flour, cornmeal, and vanilla, whirled until completely smooth. No resting time needed. But here’s the crucial note from this recipe: stir the batter thoroughly before cooking each crepe. Cornmeal is heavier than flour and sinks to the bottom between pours. Skip the stir and your first crepes will be thin and floppy while the last ones come out thick and gritty.

A quarter cup of batter per crepe, tilted quickly so it coats the whole pan in a thin, even layer. About a minute per side until the edges brown and lift away from the pan. Don’t obsess over small holes. They’re crepes, not surgery.

The macerated strawberries (sliced and tossed with sugar) need at least 15 to 20 minutes to draw out their juices and create a natural syrup. Mix them first and let them sit while you cook.

Pro Tips

  • Use a flat-bottomed pan, not a curved one. Crepe batter needs to flow quickly across a flat surface for even thickness.
  • A quarter teaspoon of butter per crepe is enough to prevent sticking without making them greasy.
  • Stack finished crepes on a plate and cover with a towel to keep them warm and pliable while you cook the rest.
  • Apricot jam is the right choice here. Its mild sweetness complements the strawberries without competing. Stronger jams like raspberry would overpower.

Variations

  • Use blueberries or mixed berries instead of strawberries when they’re in season.
  • Swap the apricot jam for Nutella and add sliced bananas for a chocolate-hazelnut version.
  • Fill with lemon curd and top with fresh raspberries for a tart, citrusy dessert crepe.

Ingredients

3 710
CUPS ML STRAWBERRIES
sliced
2 30
TABLESPOONS ML SUGAR
1 237
CUP ML MILK
3 3
LARGE LARGE EGGS
158
¼ 59
CUP ML CORNMEAL
yellow
1 5
TEASPOON ML VANILLA EXTRACT
2 ½ 13
TEASPOONS ML BUTTER
or margarine
¼ 59
1
X YOGURT, LOW-FAT
vanilla, or sour cream, to taste *

Directions

Mix strawberries and sugar; set aside.

In a blender, whirl milk, eggs, flour, cornmeal, and vanilla until there are no lumps.

Place a flat-bottom 7 to 8 inch-wide frying or crepe pan over medium-high heat.

When pan is hot, add ¼ teaspoon butter and swirl to coat surface.

Pour in ¼ cup batter all at once; quickly tilt pan so batter flows over entire surface (don’t worry if there are a few holes).

Cook until surface is dry and edge is lightly browned, about 1 minute.

Turn with a spatula and brown other side.

Turn out onto a plate; keep warm. Repeat to cook remainder, stirring batter thoroughly before cooking each crepe (cornmeal sinks), and stacking crepes as made.

Spread 1 side of each crepe lightly with jam; fold in quarters.

Offer crepes with berries and yogurt to add to taste.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 105g (3.7 oz)
Amount per Serving
Calories 110 27% from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 68mg 23%
Sodium 40mg 2%
Total Carbohydrate 5g 5%
Dietary Fiber 1g 6%
Sugars g
Protein 8g
Vitamin A 3% Vitamin C 49%
Calcium 5% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Sodium
 

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