Chow Mien on a Bun
Submitted by Rankinfish
Chow mein on a bun with ground beef, bean sprouts, and water chestnuts in a soy-molasses-ginger sauce. A retro American-Chinese sloppy joe served on toasted hamburger buns.
YIELD
8 servingsPREP
10 minCOOK
20 minREADY
30 minThis is pure 1950s Americana: a ground beef chow mein served sloppy-joe style on toasted hamburger buns. It’s the kind of recipe that shows up in church cookbooks and Midwestern potluck suppers, and it tastes way better than it has any right to.
The sauce is what makes it work. Soy sauce, molasses, and ginger cooked with cornstarch create a glossy, slightly sweet glaze that coats the meat and vegetables. The molasses adds a dark, caramel depth that regular sugar or brown sugar can’t match. It thickens up in about 5 minutes into a sauce that clings to everything instead of running off the bun.
Bean sprouts and sliced water chestnuts bring the crunch. They stay firm even after cooking, giving you textural contrast against the soft beef and toasted bun. Without them, it’s just a sloppy joe. With them, it’s something more interesting.
Kitchen Tips
- Drain the ground beef thoroughly after browning. Excess grease will thin out the sauce and make the buns soggy.
- Mix the cornstarch into the cold water before adding to the skillet. Adding cornstarch directly to hot liquid creates lumps that won’t dissolve.
- Don’t overcook the bean sprouts. They should still have snap. Add them with the sauce and cook only until the mixture thickens.
- Toast the buns well. A soft bun turns to mush under the saucy filling. A well-toasted bun holds up and adds its own crunch.
Variations
- Chow mein over rice: Skip the buns entirely and serve the mixture over hot steamed rice or crispy chow mein noodles for a more traditional presentation.
- Turkey version: Use ground turkey instead of beef for a lighter take that still picks up all the flavor from the sauce.
Ingredients
Directions
Cook and stir the meat and onion in a large skillet until the onion is tender.
Drain off the excess fat. Mix the water, cornstarch, soy sauce, molasses and ginger and stir into the meat mixture.
Add the bean sprouts and water chestnuts.
Cook, stirring constantly, until the mixture thickens and boils, about 5 minutes.
Serve on the toasted buns and pass the soy sauce.
NOTE: For Chow Mien omit the buns.
Serve the chow mien mixture over hot cooked rice or chow mien noodles.
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