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Cheddar-Nut Dip

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Submitted by debparadis

Cheddar walnut dip blended with yogurt, tomato paste, garlic, and a kick of cayenne. A tangy, nutty cheese dip ready in 10 minutes. Great with breadsticks or raw vegetables.

YIELD

3 servings

PREP

10 min

COOK

0 min

READY

10 min

This cheddar dip comes together in the food processor in about two minutes flat. Shredded cheddar, plain yogurt, tomato paste, garlic, and cayenne get blended until smooth, then toasted walnuts get stirred in by hand for crunch in every scoop.

The yogurt keeps things lighter and tangier than a cream-cheese-based dip, while the tomato paste adds a subtle color and savory depth you wouldn’t expect. Together they give the cheddar a creamy, spreadable consistency without making it heavy.

Stirring the walnuts in after blending (not during) is important. You want chunky, toasty nut pieces for texture contrast, not walnut paste blended into a smooth puree. Toast the walnuts beforehand in a dry skillet to bring out their oils and deepen their flavor.

Kitchen Tips

  • Use sharp or extra-sharp cheddar. Mild cheddar makes a bland dip that needs twice the seasoning to taste like anything.
  • Start with a small pinch of cayenne and taste before adding more. It builds quickly and you can’t take it back.
  • Let the cheddar come to room temperature before processing. Cold cheese doesn’t blend as smoothly.

Variations

  • Swap walnuts for toasted pecans or smoked almonds for a different nutty profile.
  • Add a teaspoon of Worcestershire sauce for a pub-style flavor.
  • Stir in chopped chives or scallions for a fresh, oniony bite.

Ingredients

1 237
CUP ML CHEDDAR CHEESE
shredded
½ 118
CUP ML PLAIN YOGURT
1 15
TABLESPOON ML TOMATO PASTE
1 1
CLOVES EACH GARLIC
chopped
1
X SALT
to taste *
1
X CAYENNE PEPPER
to taste *

Directions

Throw everything in a food processor and blend until fairly smooth.

Spoon into bowl and stir in ⅓ cups toasted chopped walnuts.

Garnish with fresh parsley and serve with breadsticks.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 87g (3.1 oz)
Amount per Serving
Calories 185 67% from fat
 % Daily Value *
Total Fat 14g 21%
Saturated Fat 9g 44%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 258mg 11%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 22g
Vitamin A 10% Vitamin C 4%
Calcium 33% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

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