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Carrot Stuffed Cabbage Leaves

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Submitted by salad lover

Vegetarian stuffed cabbage rolls filled with grated carrots, mashed potatoes, and raisins, simmered in carrot juice. A hearty, meat-free twist on the Eastern European classic.

YIELD

4 servings

PREP

15 min

COOK

1 hrs

READY

1 hrs

All the comfort of grandma’s stuffed cabbage, no meat required.

Softened cabbage leaves get wrapped around a filling of grated carrots, mashed potatoes, sauteed onions with garlic, raisins, and fresh parsley. The raisins add little pops of sweetness that balance the earthy vegetables beautifully.

Roll them up tight, pack them into a deep dish in two layers, and pour carrot juice over the top. A half-hour simmer and the whole thing melds together into something deeply savory and satisfying.

Sixteen rolls means leftovers, and these taste even better the next day.

Kitchen Tips

  • After boiling the cabbage, let it sit covered in the hot water for 20 minutes. This softens the leaves enough to roll without tearing.
  • Trim the thick center ribs from each leaf so they bend easily around the filling
  • Use wooden toothpicks to hold the rolls shut, never plastic. Plastic melts when simmered.
  • If the liquid runs low during simmering, add more carrot juice or a splash of water to keep the rolls from drying out

Ingredients

2 907.2
POUNDS G CABBAGE
2 2
MEDIUM MEDIUM ONIONS
chopped
1 1
CLOVE CLOVE GARLIC
crushed
1 15
TABLESPOON ML VEGETABLE OIL
1 ½ 355
CUPS ML CARROTS
scrubbed
2 473
CUPS ML POTATOES
cooked, mashed
½ 118
¼ 59
CUP ML PARSLEY LEAVES
chopped
3 710
CUPS ML CARROT JUICE *

Directions

Remove cabbage core, plunge cabbage in pot of boiling water, bring to full boil, and then remove from heat.

Allow cabbage to stay in covered pot about 20 minutes, drain, and allow cabbage to cool.

Peel off 16 large elaves, trim coarse center ribs and set aside.

Sauté onions and garlic in oil until clear but not brown.

Pour into deep bowl and add grated carrots, potatoes, raisins and seasonings and combine well.

Spoon mixture into center of each leaf, fold leaf edges over stuffing (envelope style), roll into cigar-shapes fastened with wooden toothpicks (plastic ones will melt).

Arrange in two layers at bottom of deep, flame-proof dish.

Pour juice over stuffed leaves, cover, and simmer for half an hour, add more liquid if needed.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 395g (13.9 oz)
Amount per Serving
Calories 214 15% from fat
 % Daily Value *
Total Fat 4g 5%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 82mg 3%
Total Carbohydrate 15g 15%
Dietary Fiber 9g 38%
Sugars g
Protein 11g
Vitamin A 172% Vitamin C 164%
Calcium 14% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Low Sodium
 

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