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Cantaloupe Soup

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Submitted by merchantwoman

Chilled cantaloupe soup with orange juice concentrate, honey, Calvados apple brandy, and cream. A stunning cold summer starter served in stemmed glasses with fresh mint.

YIELD

8 servings

PREP

30 min

COOK

0 min

READY

30 min

Chilled cantaloupe soup is a summer entertainer’s secret weapon. Four small cantaloupes pureed silky smooth with orange juice concentrate, honey, heavy cream, and a generous pour of Calvados apple brandy. Served in stemmed glasses with a sprig of mint, it looks like a cocktail and eats like a first course.

The orange juice concentrate (not regular OJ) is a deliberate choice. It’s more intensely flavored and thicker than fresh juice, so it reinforces the melon’s sweetness without watering down the soup. Half a teaspoon of cinnamon adds a warm undercurrent that keeps all that fruit sweetness from turning one-dimensional.

Calvados is the French apple brandy that transforms this from a fruit smoothie into something sophisticated. Its oak-aged, apple-forward character bridges the cantaloupe and orange flavors while adding an elegant boozy warmth. The cream rounds everything into a velvety consistency that coats the glass.

Pro Tips

  • Use ripe cantaloupes. Press the stem end; it should give slightly and smell fragrant. Underripe melon produces a bland, flat soup no amount of honey can fix.
  • Chill thoroughly before serving. Lukewarm fruit soup tastes cloying. Ice cold sharpens the flavors and makes the cream feel refreshing rather than heavy.
  • Serve in glass vessels. The gorgeous peach-orange color is half the appeal. Opaque bowls hide the presentation.

Variations

  • Non-alcoholic: Replace the Calvados with extra orange juice concentrate and a squeeze of fresh lime for acidity.
  • Honeydew version: Swap cantaloupe for honeydew and replace the Calvados with Midori or elderflower liqueur for a lighter, greener soup.

Ingredients

4 4
SMALL SMALL CANTALOUPE
ripe, peeled, seeded, and cut into 1-inch chunks *
6 173.4
1 237
CUP ML HONEY
½ 2.5
TEASPOON ML CINNAMON
to taste
1 237
½ 118
1
X MINT SPRIG
garnish, to taste *

Directions

Purée cantaloupe in blender or processor until smooth.

Stir in remaining ingredients except mint and mix well.

Chill thoroughly.

Serve in chilled stemmed glasses or glass bowls and garnish with mint sprigs.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 99g (3.5 oz)
Amount per Serving
Calories 273 37% from fat
 % Daily Value *
Total Fat 11g 17%
Saturated Fat 7g 34%
Trans Fat 0g
Cholesterol 41mg 14%
Sodium 14mg 1%
Total Carbohydrate 15g 15%
Dietary Fiber 0g 2%
Sugars g
Protein 3g
Vitamin A 12% Vitamin C 61%
Calcium 3% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Very low in sodium, Low Sodium
 

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