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Bulgur Pilaf, Kavurma Fashion

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Submitted by Dydan

Traditional Turkish bulgur pilaf sauteed with butter, serrano chiles, and tomato, then steamed in stock and finished with fresh mint. An authentic kavurma-style side dish with gentle heat.

YIELD

4 servings

PREP

15 min

COOK

50 min

READY

1 hrs

In Turkish kitchens, bulgur pilaf is as fundamental as rice is across much of Asia, and the kavurma method is all about toasting the grain in butter before adding liquid.

Coarse bulgur gets sauteed with finely chopped onion and serrano chiles until the grain takes on a golden, nutty fragrance.

Tomato goes in next, cooking down into the grain before boiling stock finishes the job.

The towel-under-the-lid technique at the end is the real secret: it traps steam and absorbs excess moisture, leaving you with perfectly fluffy, separate grains every time.

A scattering of chopped fresh mint right before serving is the traditional finish.

Chef’s Tips

  • Use coarse bulgur, not fine. Fine bulgur turns to mush with this cooking method.
  • The dish towel trick is essential. Place a clean cotton towel over the pot, then press the lid on top. It absorbs condensation that would otherwise drip back and make the pilaf soggy.
  • Adjust the serrano chiles to your heat tolerance. Remove the seeds and ribs for milder warmth, or leave them in if you want real kick.
  • Fluff gently with a slotted spoon, lifting from the bottom. A regular spoon will crush the grains.

Ingredients

6 90
TABLESPOONS ML BUTTER
1 1
MEDIUM MEDIUM ONION
finely
¼ 59
CUP ML SERRANO CHILE
seeded and
1 ¼ 296
CUPS ML CRACKED WHEAT (BULGUR)
coarse
2 30
TABLESPOONS ML CRACKED WHEAT (BULGUR)
coarse
0
SALT *
2 473
CUPS ML BEEF STOCK
or chicken stock, boiling, prefer veal stock if possible
1
X MINT LEAVES
to taste *

Directions

Heat butter in saucepan.

Add onion and sauté over medium heat 5 minutes.

Add chiles to taste. Sauté 3 minutes. Add bulgur. Sauté 4 to 5 minutes, stirring frequently.

Add tomato. Cook 4 to 5 minutes.

Season to taste with salt.

Add boiling stock and cover pan.

Cook 3 minutes on medium heat, then reduce heat to low and cook until bulgur absorbs liquid and holes appear on surface, 10 to 15 minutes.

Reduce heat to very low.

Place dish towel over mouth of saucepan and place lid over towel.

Let steam 20 minutes. Remove lid and towel, stir with slotted spoon, lifting gently from bottom of pan.

Recover with towel and lid.

Let stand 10 minutes more. Season to taste with chopped mint.

Serve.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 223g (7.9 oz)
Amount per Serving
Calories 344 47% from fat
 % Daily Value *
Total Fat 18g 27%
Saturated Fat 11g 55%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 369mg 15%
Total Carbohydrate 14g 14%
Dietary Fiber 10g 39%
Sugars g
Protein 18g
Vitamin A 14% Vitamin C 9%
Calcium 4% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 

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