Search
by Ingredient

Bourride a la Toulonaise

StarStarEmpty starEmpty starEmpty star

Submitted by Nelliejane

Classic Provencal fish stew from Toulon with assorted fish, mussels, and crawfish in a silky egg yolk-thickened broth. Fennel, leeks, and garlic croutons round out this elegant one-pot.

YIELD

4 servings

PREP

15 min

COOK

30 min

READY

45 min

Bourride is the lesser-known cousin of bouillabaisse, and in many ways, it’s the more refined of the two.

Originating from Toulon on the French Mediterranean coast, this version simmers assorted fish alongside mussels and crawfish tails with fennel, leeks, tomatoes, and potatoes.

The real magic happens at the end: the strained broth gets thickened with beaten egg yolks tempered slowly into the hot liquid, creating a velvety, golden sauce that coats every piece of seafood.

Serve it on a platter with garlic croutons and prepare for silence at the table (the good kind).

Chef Tips

  • Use a mix of firm white fish like monkfish, halibut, or sea bass that won’t fall apart during cooking
  • Temper the egg yolks carefully: add hot broth a little at a time while whisking constantly, or they’ll scramble
  • Never let the sauce boil once the egg yolks are added, or it will curdle
  • Fish stock instead of water will give you a noticeably richer, more layered broth

Ingredients

2 ½ 1.1
POUNDS KG FISH
assorted, cut into pieces
2 2
MEDIUM MEDIUM TOMATOES
peeled, seeded, chopped
1 1
EACH EACH LEEK
chopped *
½ 118
CUP ML FENNEL BULB
chopped *
2 2
MEDIUM MEDIUM POTATOES
quartered
1 1
MEDIUM MEDIUM RED ONION
chopped
1 1
EACH BAY LEAF *
½ 2.5
TEASPOON ML THYME *
4 4
CLOVES EACH GARLIC
2 30
TABLESPOONS ML PARSLEY LEAVES
8 8
EACH EACH MUSSEL *
8 8
EACH EACH CRAWFISH TAIL *
1 1
MEDIUM MEDIUM LEMON *
1 0.9
QUART L WATER
boiling, or fish stock *
¼ 113.4
POUND G MUSHROOMS
stems removed
6 6
LARGE EACH EGG YOLK *
2 30
TABLESPOONS ML ARROWROOT FLOUR
dissolved in
1 5
TEASPOON ML WATER
8 8
EACH EACH CROUTON
garlic or toasts *

Directions

Put all of the ingredients from the fish down to the lemon in a large kettle.

Over heat, pour on boiling water or stock. Add mushrooms, cover and cook for 20 minutes.

Strain the liquid into another pan and boil to reduce.

Add a bit of the hot liquid to the beaten yolks, whisking constantly.

Add more liquid until the yolk mixture is hot.

Add dissolved arrowroot and egg mixture to the pot of broth and heat, but do not allow to boil.

Place fish and shellfish on a platter and pour the sauce over them.

Garnish with croutons or toasts.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 556g (19.6 oz)
Amount per Serving
Calories 764 15% from fat
 % Daily Value *
Total Fat 13g 20%
Saturated Fat 3g 13%
Trans Fat 0g
Cholesterol 334mg 111%
Sodium 1020mg 42%
Total Carbohydrate 15g 15%
Dietary Fiber 4g 15%
Sugars g
Protein 222g
Vitamin A 30% Vitamin C 77%
Calcium 28% Iron 76%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 

Email this recipe