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Baked Indian Pudding with Molasses

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Submitted by chaz

Baked Indian pudding with molasses is the colonial New England dessert at its purest: scalded milk, cornmeal, dark molasses, and warm spices baked low for 2 hours into a quivering, deeply spiced custard. Serve with cream.

YIELD

8 servings

PREP

1 hrs

COOK

2 hrs

READY

3 hrs

Baked Indian pudding with molasses is the original recipe, the way Pilgrims and early colonists made it before maple syrup became the New England standard. Molasses was the cheap sweetener of the day, brought up from Caribbean sugar plantations, and it gives this version a deeper, earthier, almost smoky sweetness that a maple-only version simply doesn’t reach.

The technique starts with scalded milk. Heating the milk just to the point where tiny bubbles form around the edges denatures certain proteins, helps the cornmeal hydrate evenly, and shaves time off the thickening step. Skip it and you’ll fight lumps for 20 minutes.

Mixing the cornmeal with the molasses before stirring it into the hot milk is the small detail that prevents clumping. The molasses coats each grain and lets it disperse smoothly into the liquid.

The two-stage bake is what defines real Indian pudding. Bake for 30 minutes first to start setting the custard, then pour 1 cup of cold milk on top and continue baking for 2 more hours. The cold milk slowly sinks through the pudding as it bakes, creating a layered, almost stratified custard that’s silky on the bottom and slightly firm on top.

Pro Tips

  • Use blackstrap or robust dark molasses for the deepest flavor. Light or fancy molasses tastes thin in this dish.
  • Whisk the cornmeal-molasses mixture into the hot milk gradually while stirring constantly. Dumping it in causes immediate seizing.
  • Stir constantly while the pudding thickens on the stovetop. Cornmeal sticks and scorches fast on the bottom of the pan.
  • Don’t disturb the pudding once you pour the cold milk on top. Let it find its own way down through the custard.
  • The pudding is done when it quivers slightly when nudged. It should not be solid like a cake.
  • Let cool 30 minutes before serving for the texture to fully set up.

Variations

  • Substitute ¼ cup maple syrup for half the molasses for a sweeter, less assertive flavor.
  • Add 1 teaspoon vanilla and ¼ teaspoon nutmeg for a warmer spice profile.
  • Serve with a scoop of cinnamon ice cream or a drizzle of fresh cream for the classic accompaniment.

Ingredients

3 710
CUPS ML MILK
4 60
TABLESPOONS ML CORNMEAL
79
CUP ML MOLASSES
½ 118
CUP ML SUGAR
1 1
LARGE EACH EGG
beaten
¼ 1.3
TEASPOON ML SALT
½ 2.5
TEASPOON ML GINGER
½ 2.5
TEASPOON ML CINNAMON
1 237
CUP ML MILK
2 30
TABLESPOONS ML BUTTER

Directions

Scald milk. Mix together meal and molasses and stir into hot milk. Cook until it thickens stir constantly. Remove from heat, add sugar, egg, butter, salt, ginger, and cinnamon. Mix thoroughly.

Pour into buttered baking dish and bake ½ hour at 300 degrees. Pour over it one cup of milk and continue baking for 2 hours. Serve with cream or ice cream.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 162g (5.7 oz)
Amount per Serving
Calories 196 27% from fat
 % Daily Value *
Total Fat 6g 9%
Saturated Fat 4g 18%
Trans Fat 0g
Cholesterol 41mg 14%
Sodium 158mg 7%
Total Carbohydrate 11g 11%
Dietary Fiber 0g 1%
Sugars g
Protein 10g
Vitamin A 7% Vitamin C 0%
Calcium 18% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
 

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