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White Castle Hamburgers

 

102

Yield

10

servings

Prep

25

min

Cook

15

min

Ready

40

min

Trans-fat Free, Low Carb, Sugar-Free, Low Sodium
 

Ingredients

2 pounds ground beef, lean
¼ cup onions
dry, minced
¼ cup water
hot
3 ounces baby food
beef, strained
*
cup beef stock
1 package buns
hot dog
*

Directions

Soak ¼ cup dry minced onions in ¼ cup hot water until soft while you mix 2 pounds ground beef with 3 ounce jar of strained beef baby food and ⅔ cup clear beef broth.

Keep patties uniform using ¼ cup meat mixture for each patty, flatten to ¼ inch and fry quickly in 1 tablespoon of oil per patty on a hot griddle.

Make 3 or 4 holes in patties while frying.

Cut hot dog buns in half. Cut off rounded ends. Fry 1 teaspoon onions under each patty as you turn to fry second side.

Slip each patty into bun with 2 dill pickle chips, mustard and ketchup.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 117g (4.1 oz)
Amount per Serving
Calories 18847% of calories from fat
 % Daily Value *
Total Fat 10g 15%
Saturated Fat 4g 19%
Trans Fat 0g
Cholesterol 74mg 25%
Sodium 100mg 4%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 47g
Vitamin A 0% Vitamin C 1%
Calcium 2% Iron 14%
* based on a 2,000 calorie diet How is this calculated?

 

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