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Barbecued Skewers of Fish

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Submitted by robertloy

Indian-style barbecued fish skewers marinated in a spiced yogurt paste with garam masala, coriander, ginger, garlic, and cayenne. A tandoori-inspired grilled fish kebab.

YIELD

4 servings

PREP

15 min

COOK

40 min

READY

4 hrs

These fish skewers take the tandoori approach: firm white fish cubes get coated in a thick yogurt paste loaded with garlic, fresh ginger, garam masala, ground coriander, and cayenne, then left to marinate for a few hours before hitting the grill.

The yogurt marinade does two jobs. It tenderizes the fish slightly through its acidity, and it creates a thin, spiced crust that chars and crisps on the grill. That charred yogurt coating is where most of the flavor lives.

Use a firm white fish that holds together on skewers. Flaky, delicate fish falls apart over high heat. Halibut, monkfish, or swordfish all work well.

Chef Tips

  • Cut the fish into uniform cubes so they cook at the same rate. Uneven pieces mean some are overdone while others are still raw in the center.
  • Don’t marinate longer than 4 hours. The acid in the yogurt starts breaking down the fish proteins too much, and the texture goes mushy.
  • Oil the grill grates before cooking. Yogurt-marinated fish sticks aggressively to a dry grill.
  • Garnish with lemon wedges and rings of seeded green chili for a fresh, sharp contrast to the smoky spices.

Variations

  • Add a teaspoon of turmeric to the marinade for a golden color and earthy warmth.
  • Thread bell peppers and onion chunks between the fish pieces for a more complete kebab.
  • Swap the yogurt for coconut cream for a dairy-free version with a richer, sweeter base.

Ingredients

1 453.6
POUND G WHITEFISH
firm *
1 5
TEASPOON ML SALT
6 6
CLOVES EACH GARLIC
1
X GINGER ROOT
to taste *
1 15
TABLESPOON ML GARAM MASALA *
1 15
TABLESPOON ML CORIANDER
ground
1 5
TEASPOON ML CAYENNE PEPPER
4 115.6
OUNCES ML/G PLAIN YOGURT
1 15
TABLESPOON ML VEGETABLE OIL
1 1
EACH LEMON
2 2
EACH EACH GREEN CHILI PEPPER
hot *

Directions

Fillet and skin fish, then cut into 1½ inch cubes.

Put about 5 pieces on each skewer and sprinkle with salt.

Make a paste from the garlic, ginger, spices, and yogurt and use to cover the fish.

Leave for a few hours, then grill.

The skewers can be sprinkled with a little oil during cooking, if required.

Garnish with the lemon cut into wedges and fine rings of seeded green chili pepper.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 61g (2.2 oz)
Amount per Serving
Calories 70 54% from fat
 % Daily Value *
Total Fat 4g 6%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 606mg 25%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 3%
Sugars g
Protein 4g
Vitamin A 3% Vitamin C 17%
Calcium 7% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, Low Carb
 

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