Apricot Fruit Flip

This fruit flip starts with canned apricot nectar and a ripe banana blended with powdered skim milk for extra protein without heavy cream.

Honey adds a touch of sweetness, while fresh lemon juice and grated zest brighten everything up.

Toss in enough ice cubes to reach 4 cups total, then blend until smooth and frothy.

Serve immediately while it’s cold and refreshing.

Kitchen Tips

• Use a very ripe banana for natural sweetness and creamy texture
• Add ice gradually and blend between additions for the smoothest consistency
• Double the recipe for a crowd or freeze leftovers in popsicle molds