Chicken & Fresh Vegetable Provencale
Submitted by usborne
Chicken Provencale layers chicken breasts over cauliflower, tomatoes and carrots with a lemon-herb paste, all baked in a single dish. Light Mediterranean one-pan dinner.
YIELD
4 servingsPREP
15 minCOOK
1 hrsREADY
1 hrsThis is a French Provencale-style one-dish bake that lets aromatic vegetables and a bright herb paste do all the seasoning work. The chicken breasts roast on top of the vegetables, dripping their juices down to flavor everything below while staying tender from the trapped steam under the lid.
The split herb usage is a clever technique. Half the parsley and basil go into the vegetables for background flavor. The other half gets combined with garlic powder and lemon juice into a paste that’s spread directly onto the chicken breasts, where it works as both rub and self-basting glaze.
A single bouillon cube dissolved in half a cup of boiling water becomes the braising liquid. It’s enough to keep the vegetables moist and create a small amount of brothy sauce at the bottom of the dish without drowning the chicken.
Baste occasionally during the 90-minute bake. This is what keeps the chicken breast from drying out, the main risk of an extended bake. The acidic lemon-herb paste tightens during cooking, so basting with the accumulated pan juices loosens it up.
Breaking the cauliflower into small pieces means it cooks through in the same time as the carrots and tomato. Whole florets stay crunchy at the center while everything else softens.
This dish reheats beautifully and the leftovers taste even more developed the next day as the herbs continue infusing the cooking liquid.
Chef Tips
- Use fresh herbs whenever possible. Dried parsley contributes nothing meaningful, dried basil works in a pinch but fresh is dramatically better.
- Slice the vegetables evenly so they finish cooking at the same time. Uneven slicing leaves some pieces mushy and others underdone.
- For a richer dish, use bone-in skin-on chicken thighs instead of skinless breasts. They stay juicier through the long bake.
- Add a splash of dry white wine to the bouillon water for extra Provencale character.
Variations
- Add 12 pitted black olives and 1 tablespoon of capers for a more authentic Provencale flavor.
- Tuck a few sprigs of fresh thyme and rosemary among the vegetables.
- Top with crumbled feta or goat cheese during the last 10 minutes of baking for a Greek-style twist.
Ingredients
Directions
Break the cauliflower into small pieces.
Combine vegetables in 3 quart baking dish .
Sprinkle with 1 teaspoon parsley, 2 teaspoon basil, and the pepper.
Combine the bouillon cube and water and pour over vegetables.
Make paste of 1 teaspoon parsley, 1 teaspoon basil, the garlic powder, and lemon juice.
Place the chicken over the vegetables.
Spread the paste on the chicken.
Cover and bake at 350℉ (180℃) F for 1½ hrs or until the chicken and vegetables are tender, basting occasionally.
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