Search
by Ingredient

Delicious Beef in Walnut Sauce

StarStarStarStarHalf star

Submitted by mellie

Slow cooker beef in walnut sauce, a warm-spiced Mediterranean-style stew with cinnamon, clove, allspice, and ground walnuts thickening a rich tomato gravy. Served over toasted bread.

YIELD

16 servings

PREP

15 min

COOK

8 hrs

READY

8 hrs

This slow cooker beef stew borrows from Mediterranean and Caucasian traditions, where ground nuts thickening a sauce is a centuries-old technique. Cubed beef gets browned, then settles into the crockpot with tomato sauce, garlic, apple cider vinegar, and a tea ball stuffed with cinnamon stick, whole cloves, and allspice berries. After 8 to 10 low-and-slow hours, ground walnuts and a splash of lemon juice go in at the end to thicken and brighten the sauce.

The walnut technique is the standout. Ground nuts release their oils as they cook, creating a sauce with body and richness without flour-based gravy heaviness. The result is a stew that feels luxurious without being thick or pasty. The warm spices (cinnamon, clove, allspice) push the flavor toward Persian fesenjan or Greek stifado territory; familiar but not predictable.

Serving over buttered or toasted bread is critical. The bread soaks up the walnut-thickened sauce so nothing goes to waste, which is exactly what these old slow-cooked stews were designed for.

Pro Tips

  • Brown the beef thoroughly before slow-cooking. Color equals flavor; pale grey beef gives you a flat-tasting stew.
  • Use a tea ball or cheesecloth bundle for the whole spices as the recipe says. Whole cloves and allspice are unpleasant to bite into; a bundle makes them easy to remove.
  • Toast the walnuts in a dry skillet before grinding for a deeper, richer nutty flavor.
  • Add the walnuts and lemon juice at the very end, not during the long cook. Long-cooked walnuts can turn bitter; added late, they stay sweet.

Variations

  • Sub pomegranate molasses for the apple cider vinegar for a more authentic Persian fesenjan flavor.
  • Use pecans or hazelnuts in place of walnuts for a different but equally rich result.
  • Serve over rice or buttery polenta instead of toast for a more substantial main course.

Ingredients

4 1.8
POUNDS KG BEEF ROAST, RUMP
cut in cubes
1
X ALL-PURPOSE FLOUR
seasoned *
1
X OLIVE OIL *
½ 118
CUP ML WATER
1 1
CAN CAN TOMATO SAUCE
(8-oz) *
6 6
CLOVES CLOVES GARLIC
minced, or to taste
79
1 1
WHOLE WHOLE CINNAMON STICK *
8 8
WHOLE WHOLE CLOVES *
8 8
WHOLE WHOLE ALLSPICE *
1 237
CUP ML WALNUTS
ground
1 15
TABLESPOON ML LEMON JUICE
1
X FRENCH BREAD
sourdough, sliced, toasted *

Directions

Dredge meat in seasoned flour. Shake off excess.

Heat oil in large frying pan. Brown meat well. Transfer to crockery pot. Pour water into frying pan to loosen drippings. Add to crockery pot with tomato sauce, garlic and vinegar. Place cinnamon stick, cloves, and allspice in a tea ball or cheesecloth. Add to pot. Cover.

Cook on LOW 8 to 10 hours, or until very tender. If necessary, cook down pan juices. Add walnuts and lemon juice. Heat to serving temperature. Serve over buttered toast.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 138g (4.9 oz)
Amount per Serving
Calories 285 37% from fat
 % Daily Value *
Total Fat 12g 18%
Saturated Fat 3g 14%
Trans Fat 0g
Cholesterol 100mg 33%
Sodium 44mg 2%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 4%
Sugars g
Protein 69g
Vitamin A 1% Vitamin C 6%
Calcium 2% Iron 19%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe