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Beef Curry with Orzo

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Submitted by GYOUNG

Hearty beef curry with tender chuck roast, sweet potatoes, carrots, and plump raisins in a warmly spiced tomato broth. Served over orzo for a cozy, one-pot-style dinner.

YIELD

4 servings

PREP

30 min

COOK

60 min

READY

90 min

This is where Indian spice meets weeknight practicality, and the result is a thick, fragrant curry that fills your kitchen with the smell of cinnamon, cumin, and toasted curry powder.

Beef chuck gets browned in olive oil, then simmers for an hour with crushed tomatoes, beef broth, diced sweet potatoes, and sliced carrots. The raisins are the surprise here: they plump up in the broth, bursting with little pockets of sweetness that balance out the earthy warmth of the spices.

Serving it over orzo instead of rice is a clever twist. The tiny pasta catches the curry sauce in every groove and hollow, making each forkful rich and saucy.

Chef Tips

  • Brown the beef in batches so each piece gets a proper sear. Crowding the pot steams the meat instead of caramelizing it.
  • Toast the curry powder, cumin, and cinnamon with the onions for a full minute before adding liquid. Blooming the spices in oil releases their essential oils and deepens the flavor dramatically.
  • Cut the sweet potatoes and carrots to roughly the same size so they cook evenly.

Variations

  • Swap the orzo for couscous or serve over basmati rice for a more traditional pairing.
  • Stir in a handful of baby spinach during the last 5 minutes for a green boost.
  • Add a spoonful of yogurt on top when serving to cool the spice and add a tangy contrast.

Ingredients

1 453.6
POUND G BEEF CHUCK ROAST
cut into 1/2-inch pieces
2 30
TABLESPOONS ML OLIVE OIL
divided
1 1
LARGE LARGE ONION
chopped
4 4
CLOVES CLOVES GARLIC
minced
1 15
TABLESPOON ML CURRY POWDER
½ 2.5
TEASPOON ML CUMIN
ground
½ 2.5
TEASPOON ML CINNAMON
ground
1 237
CUP ML TOMATOES, CANNED
crushed
2 473
CUPS ML BEEF STOCK
2 2
EACH EACH SWEET POTATOES, OR YAM
peeled, diced
2 2
EACH CARROTS
cut in thin rounds
4 60
TABLESPOONS ML RAISINS, SEEDLESS
1
X SALT AND BLACK PEPPER
to taste *
1 237
CUP ML ORZO PASTA
pasta, cooked according to package directions *

Directions

In a large stockpot, brown meat in 1 tablespoon oil.

Remove from pan. Sauté onion and garlic in remaining 1 tablespoon oil 3 minutes over medium heat.

Stir in curry, cumin and cinnamon. Add tomatoes, beef broth, sweet potatoes, carrots, raisins, salt and pepper.

Simmer 1 hour. Serve over orzo.

Makes 4 servings.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 446g (15.7 oz)
Amount per Serving
Calories 554 47% from fat
 % Daily Value *
Total Fat 29g 45%
Saturated Fat 10g 49%
Trans Fat 0g
Cholesterol 90mg 30%
Sodium 427mg 18%
Total Carbohydrate 11g 11%
Dietary Fiber 5g 21%
Sugars g
Protein 80g
Vitamin A 323% Vitamin C 41%
Calcium 12% Iron 30%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 

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