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Fruited Rice Salad

Yields:2 servings
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Recipe Cooking TimePreparation30 minutes
Cooking0 minutes
Ready In35 minutes

Ingredients

2/3 cup long grain rice uncooked
11 ounce can mandarin oranges juice reserved
1 cup red grapes seedless, cut in half
1/3 cup golden raisins
1/3 cup almonds natural, sliced
2 tablespoons vegetable oil
1 tablespoon cider vinegar
1 teaspoon dijon mustard
1 tablespoon parsley leaves chopped
1 x lettuce leaves

Directions

Prepare rice according to package directions for microwave cooking.

Refrigerate rice uncovered until cooled, about 15 minutes.

Meanwhile, in large serving bowl, combine orange segments, grapes, raisins and almonds.

In small bowl, whisk together 2 tablespoons reserved juice, oil, vinegar, mustard, parsley, salt and pepper.

Add rice to fruit mixture.

Pour salad dressing over salad; toss.

Garnish with lettuce leaves.

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Member Review

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Lentil and Vegetable Stew

This is a delicious, filling, easily customizable recipe! I made it with red lentils which cooked faster, so I set them aside and then cooked the potato, etc. in water, then added the lentils back in with the zucchini. I used unpeeled red potatoes, and I substituted a splash of Worcestershire sauce for the bouillion. I also left out the salt, and added black pepper, cayenne pepper and turmeric. Yum, yum! Perfect for serving over brown rice.

 
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