Alaska Vol-Au-Vents
These small but scrumptious pastries are made with salmon and diced cucumbers.
Yield
24 servingsPrep
30 minCook
0 minReady
30 minLow Cholesterol, Trans-fat Free, Sugar-Free
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 15 | ounces |
canned salmon
pink or red |
|
| 24 | shell |
puff pastry
pre-cooked, individual |
|
| 1 | cup |
cucumbers
peeled and diced |
|
| 1 | teaspoon |
salt
|
|
| 3 | tablespoons |
mayonnaise
|
|
| 4 | tablespoons |
sour cream
or greek yogurt |
|
| 2 | teaspoons |
mint leaves
freshly chopped |
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 433.5 | ml/g |
canned salmon
pink or red |
|
| 24 | shell |
puff pastry
pre-cooked, individual |
|
| 237 | ml |
cucumbers
peeled and diced |
|
| 5 | ml |
salt
|
|
| 45 | ml |
mayonnaise
|
|
| 6E+1 | ml |
sour cream
or greek yogurt |
|
| 1E+1 | ml |
mint leaves
freshly chopped |
*
|
Directions
Drain the can of salmon. Flake the fish into a bowl and set aside. Scoop out the soft pastry from inside the vol- au-vent cases.
Put the cucumber into another bowl and sprinkle with the salt. Allow to stand for 15 minutes then rinse thoroughly. Pat dry and mix into the salmon with the remaining ingredients.
Pile equal amounts of the salmonfilling into each vol-au-vent case and replace the lids. Serve garnished with salad.
Makes 24. Approx. 140 kcals per serving From: On the Wild Side - Alaska Canned Salmon Recipes Reprinted with permission from Alaska Seafood Marketing Institute Meal-Master compatible recipe format courtesy of Karen Mintzias
