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French Rabbit Ste

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Submitted by oneeagle

Classic French rabbit stew (lapin sautté): disjointed rabbit browned in butter, simmered in white wine and broth, then finished with bacon, pearl onions, and mushrooms.

YIELD

4 serving

PREP

20 min

COOK

60 min

READY

80 min

This is a rustic French country stew in the tradition of lapin sauté, a cousin of the famous coq au vin but made with rabbit and white wine instead of chicken and red. Rabbit is lean, mild, and a little sweeter than chicken, taking beautifully to butter-and-wine braising.

Browning the disjointed rabbit in butter and dusting with flour right in the pan is an old French trick that thickens the braise without needing a separate roux. The flour cooks briefly in the fat, taking on a nutty, golden color before the wine and beef broth go in.

The bacon-and-mushroom finish is what turns this from a simple braise into something memorable. Browned bacon fat carries onions and garlic through a quick sauté, then the whole skillet joins the rabbit for the last 15 minutes of cooking. That late addition keeps the mushrooms firm and the onions sweet rather than letting them disappear into the sauce.

Small whole white onions (pearl or boiling onions) are traditional; larger cut-up onions don’t hold their shape the same way. A dozen small ones arranged throughout the stew look stunning on the plate.

Chef Tips

  • Pat rabbit pieces dry before browning so they sear instead of steam.
  • Use a dry white wine like Sauvignon Blanc or unoaked Chardonnay; sweet wines throw off the balance.
  • If rabbit is hard to source, farm-raised is milder than wild and easier to work with.
  • Blanch pearl onions for a minute in boiling water to make peeling painless.

Variations

  • Add a sprig of fresh thyme and a bay leaf for deeper aromatics.
  • Stir in a tablespoon of Dijon mustard at the end for sharper bite.
  • Serve over buttered egg noodles, mashed potatoes, or crusty bread to catch every drop.

Ingredients

1 1
EACH EACH RABBIT
disjointed *
3 45
TABLESPOONS ML BUTTER
1 ½ 7.5
TEASPOONS ML SALT
optional
½ 2.5
TEASPOON ML BLACK PEPPER
freshly ground
2 30
TABLESPOONS ML ALL-PURPOSE FLOUR
¼ 59
CUP ML BEEF STOCK
½ 118
CUP ML WHITE WINE
dry *
4 4
SLICES SLICES BACON
diced
12 12
SMALL SMALL WHITE ONIONS
1 1
CLOVE CLOVE GARLIC
minced
½ 226.8
POUND G MUSHROOMS
sliced

Directions

Clean, wash, and dry the rabbit.

Melt the butter in a Dutch oven.

Brown the rabbit in it.

Sprinkle with the salt (optional), pepper, and flour, stirring until the flour browns.

Add the broth and wine; bring to a boil, cover and cook over low heat 45 minutes to one hour or until tender.

While the rabbit is cooking, brown the bacon lightly in a skillet; pour off half the fat.

Add the onions; sauté until golden.

Add the garlic and mushrooms; sauté 3 minutes.

Add this mixture to the rabbit; cook 15 minutes longer or until the rabbit is tender.

Note: If mixture seems dry, you can add a little more beef broth or wine to the mixture while it is cooking.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 1090g (38.4 oz)
Amount per Serving
Calories 465 25% from fat
 % Daily Value *
Total Fat 13g 20%
Saturated Fat 7g 33%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 1242mg 52%
Total Carbohydrate 27g 27%
Dietary Fiber 10g 39%
Sugars g
Protein 27g
Vitamin A 6% Vitamin C 82%
Calcium 21% Iron 18%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 

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