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Athenian Couscous Salad

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Submitted by Alisersa

Fluffy couscous salad with tomatoes, cucumber, feta, and fresh parsley tossed in a lemony oregano-olive oil dressing. A refreshing Greek-inspired side ready in 20 minutes.

YIELD

6 servings

PREP

15 min

COOK

5 min

READY

20 min

If Greek salad and couscous had a baby, this would be it.

Fluffy couscous soaks up vegetable broth and gets tossed with ripe diced tomato, cool cucumber, salty crumbled feta, and a generous handful of fresh parsley.

The dressing is punchy and simple: lemon juice, olive oil, dried oregano, and a pinch of cayenne for warmth.

Make it ahead and bring it to room temperature before serving. It’s the kind of salad that travels well to potlucks and tastes even better the next day.

Kitchen Tips

  • Let the couscous absorb all the broth off the heat for 5 minutes, then fluff with a fork and break apart any lumps with your fingers
  • Use the ripest tomato you can find; out-of-season tomatoes will make this taste flat
  • Shake the dressing in a small jar until fully emulsified before pouring over the salad

Ingredients

1 ¾ 414
CUPS ML VEGETABLE STOCK
1 237
CUP ML COUSCOUS
1 1
LARGE LARGE TOMATO
ripe, coarsely diced
2 2
EACH SCALLIONS, SPRING OR GREEN ONIONS
thin, finely minced
½ 0.5
EACH CUCUMBERS
peeled, coarsely diced
½ 118
CUP ML PARSLEY LEAVES
finely minced
4 115.6
OUNCES ML/G FETA CHEESE
finely crumbled
4 60
TABLESPOONS ML LEMON JUICE
2 ½ 38
TABLESPOONS ML OLIVE OIL
1 ½ 7.5
TEASPOONS ML OREGANO
dried, crushed
1/8-1/4
TEASPOON SALT
1
X BLACK PEPPER
ground fresh, to taste *
1 1
PINCH PINCH CAYENNE PEPPER *

Directions

  1. Put the broth and couscous into a medium saucepan and bring to a boil. Remove from the heat and set aside 5 minutes, until the broth is absorbed. Transfer the couscous to a bowl and cool. When cool, break apart the lumps with your fingers.

  2. Add the tomato, green onions, cucumber, parsley and feta to the couscous.

  3. Put the lemon juice, olive oil, oregano, salt, pepper and cayenne into a small jar. Cover and shake well to blend. Pour over the salad, mixing well.

  4. Refrigerate; bring the salad to room temperature before serving.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 183g (6.5 oz)
Amount per Serving
Calories 201 37% from fat
 % Daily Value *
Total Fat 8g 13%
Saturated Fat 3g 13%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 193mg 8%
Total Carbohydrate 9g 9%
Dietary Fiber 2g 9%
Sugars g
Protein 12g
Vitamin A 16% Vitamin C 28%
Calcium 9% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free
 

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