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Alaska Salmon Salad Sandwich
This quick and easy recipe will help you make a light but scrumptious lunch.
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 | Preparation | 10 minutes |
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| Cooking | 0 minutes |
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| Ready In | 10 minutes |
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Ingredients
| 15 1/2 |
ounces |
salmon, canned |
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| 1/3 |
cups |
yogurt, low-fat |
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| 1/3 |
cups |
scallions, spring or green onions |
chopped |
| 1/3 |
cups |
celery |
chopped |
| 1 |
tablespoon |
lemon juice |
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| 1 |
x |
black pepper |
to taste |
| 12 |
slices |
bread |
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Directions
Drain and flake salmon. Stir in remaining ingredients except pepper and bread. Season with pepper to taste. Spread salmon mixture on half of bread slices; top with remaining bread. Cut sandwiches into halves or quarters.
Makes 6 sandwiches.
Nutrients Per Serving:
Calories: 264 Sodium: 713 mg Protein: 20.1 g Dietary Fiber: 1.48 g Carbohydrates: 29.6 g Fat-Total: 6.68 g Cholesterol: 40.5 mg Source: Light & Lively Recipes Reprinted by permission of Alaska Seafood Marketing Institute Meal-Master compatible recipe format courtesy of Karen Mintzias
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