Search
by Ingredient

Asparagus with Hazelnut Butter

Empty starEmpty starEmpty starEmpty starEmpty star

Submitted by sluthog

Steamed asparagus with a warm hazelnut brown butter sauce finished with apple cider vinegar. Four ingredients, 30 minutes, and a nutty richness that makes spring asparagus taste like a restaurant side dish.

YIELD

4 servings

PREP

10 min

COOK

20 min

READY

30 min

Four ingredients and this asparagus dish earns its place at any dinner table. Finely ground hazelnuts toasted in warm butter, finished with a splash of apple cider vinegar, poured over hot steamed spears.

The directions here offer a useful tip that most recipes skip: snap the asparagus where it naturally wants to break rather than cutting it at a fixed measurement. That breaking point is where the stalk transitions from fibrous to tender. Let the vegetable tell you where to stop.

Timing the two components together is the key to this recipe. The hazelnut butter takes only a couple of minutes in the skillet. Get your steamer going first, then start the butter when the asparagus has about 3 minutes left. Both should finish at the same time so the butter goes onto hot asparagus, not asparagus that has been sitting.

The vinegar cuts the richness of the butter without competing with the hazelnuts. Don’t skip it.

Pro Tips

  • Finely grind the hazelnuts so they distribute evenly in the butter. Large pieces sink to the bottom.
  • Use a light hand with heat. The butter should melt and become fragrant, not brown deeply. Burnt hazelnut butter is bitter.
  • Pour the sauce just before serving. It separates if it sits.
  • Young thin asparagus needs 5 to 7 minutes of steaming; thick mature stalks need up to 10. Don’t rush it.

Variations

  • Almond butter: Ground almonds work equally well if hazelnuts are hard to find, with a milder flavor.
  • Lemon swap: Substitute fresh lemon juice for the apple cider vinegar for a brighter, cleaner finish.

Ingredients

1 453.6
POUND G ASPARAGUS
cooked
1 28.9
OUNCE ML/G HAZELNUTS (FILBERTS)
finely ground
2 30
TABLESPOONS ML BUTTER
2 10
TEASPOONS ML APPLE CIDER VINEGAR
1
X SALT AND BLACK PEPPER
to taste *

Directions

Wash asparagus under cold running water. Snap off lower end of each stalk with your fingers. Let the stalk break where it wants to, this will leave only the tender portion of the stalk. Young tender asparagus can be cooked in a steamer for 5 to 7 minutes, the more mature stalks for 7 to 10 minutes. Do not over cook asparagus, it will lose flavor and nutrients if over cooked.

At the same time, place the hazelnuts and butter in a small heavy skillet. Heat until the butter melts and mix thoroughly. Remove from heat and stir in vinegar. Season with salt and pepper to taste. Pour hazelnut butter over hot asparagus. Serve at once.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 127g (4.5 oz)
Amount per Serving
Calories 103 72% from fat
 % Daily Value *
Total Fat 8g 13%
Saturated Fat 4g 19%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 43mg 2%
Total Carbohydrate 2g 2%
Dietary Fiber 3g 11%
Sugars g
Protein 6g
Vitamin A 21% Vitamin C 11%
Calcium 3% Iron 15%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, Good source of fiber, Low Carb, Low Sodium
 
More health news

Email this recipe