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Asparagus Tip Pasta

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Submitted by newham

Asparagus tip pasta with fusilli, black olives, stone-ground mustard, and lemon butter sauce. Topped with kasseri or parmesan, this bright springtime pasta comes together in 30 minutes.

YIELD

4 servings

PREP

15 min

COOK

15 min

READY

30 min

Fresh asparagus tips are the star here, but the supporting cast is what makes this pasta memorable. Stone-ground grainy mustard and fresh lemon juice cut through the butter, giving this dish a tangy brightness that keeps it from feeling heavy.

Fusilli is the right call for this recipe. The spirals catch the olive oil and butter sauce in every groove, meaning each forkful delivers the full flavor. The pitted black olives add a briny contrast that balances the richness of the butter and cheese.

Kasseri is a Greek sheep’s milk cheese with a pleasantly sharp, slightly salty character. If you can’t find it, freshly grated parmesan does the job well, though kasseri is worth seeking out for a more interesting result.

The key to this recipe is speed. The asparagus tips only need about 4 minutes in the pan. You want them just tender with a slight bite, not soft. Overcooking kills both the color and the texture.

Kitchen Tips

  • Use only the tender top 2-3 inches of the asparagus. Save the woody stalks for soup stock.
  • Toss the drained pasta with olive oil immediately so it doesn’t stick together while you finish the sauce.
  • Add the mustard and lemon juice off the heat to preserve their brightness.
  • Taste before adding salt. The olives and cheese both bring saltiness, so season carefully at the end.

Variations

  • Vegetable swap: Substitute broccolini tips or snap peas for the asparagus when they’re in season.
  • Add protein: Toss in sauteed shrimp or grilled chicken breast for a more substantial meal.

Ingredients

1 453.6
POUND G PASTA, FUSILLI
3 45
TABLESPOONS ML OLIVE OIL
4 60
TABLESPOONS ML UNSALTED BUTTER
10 289
OUNCES ML/G ASPARAGUS
fresh tips
1 237
CUP ML BLACK OLIVES
pitted, sliced *
2 30
TABLESPOONS ML CALVERT'S CEDAR STREET *
1
X STONE GROUND MUSTARD
grainy beer style, to taste *
2 30
TABLESPOONS ML LEMON JUICE
fresh
½ 118
CUP ML KASSERI CHEESE
or fresh parmesan, grated *
1
X SALT
to taste *
1
X BLACK PEPPER
freshly cracked, to taste *

Directions

Cook pasta according to directions. While cooking, melt butter in sauté pan over medium high heat. Add asparagus tips and cook briefly--about 4 minutes.

Drain pasta and toss with olive oil. Add asparagus, butter, olives, mustard, lemon juice, and salt and pepper. Top with freshly grated cheese.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 185g (6.5 oz)
Amount per Serving
Calories 619 33% from fat
 % Daily Value *
Total Fat 23g 35%
Saturated Fat 9g 44%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 89mg 4%
Total Carbohydrate 29g 29%
Dietary Fiber 5g 18%
Sugars g
Protein 32g
Vitamin A 13% Vitamin C 9%
Calcium 4% Iron 26%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber, Low Sodium
 
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