Search
by Ingredient

Beef Kibbe Patties

StarStarStarEmpty starEmpty star

Submitted by chubby1

Middle Eastern beef kibbe patties made with bulgur wheat, pine nuts, cinnamon, cayenne, and fresh lemon juice. Pan-fried until golden and served with cool yogurt on the side.

YIELD

4 servings

PREP

20 min

COOK

10 min

READY

30 min

Kibbe is one of the cornerstones of Middle Eastern cooking, and these pan-fried patties are the simplest way to experience it at home.

Bulgur wheat soaks in boiling water until tender, then gets mixed with ground beef, finely chopped onion, pine nuts, lemon juice, cinnamon, and a kick of cayenne. The bulgur gives the patties a nutty, slightly chewy texture that’s completely different from a standard burger.

Shaped into thick patties and cooked in a nonstick skillet, they develop a golden crust on the outside while staying moist and fragrant inside.

A spoonful of cool, plain yogurt on the side is the classic pairing. The tang cuts right through the warm spices.

Chef Tips

  • Squeeze as much water as you can from the soaked bulgur. Wet bulgur makes the patties fall apart in the pan.
  • Toast the pine nuts in a dry skillet before mixing them in. It takes 2 minutes and brings out their buttery flavor.
  • Don’t press down on the patties while they cook. Let the crust form naturally and flip only once.
  • These are also great stuffed into warm pita with pickled turnips, fresh mint, and a drizzle of tahini.

Ingredients

½ 118
1 1
SMALL SMALL ONION
finely chopped
2 30
TABLESPOONS ML PINE NUTS
or chop almonds
2 30
TABLESPOONS ML LEMON JUICE
1 5
TEASPOON ML SALT
1 5
TEASPOON ML CINNAMON
½ 2.5
TEASPOON ML CAYENNE PEPPER
1 453.6
POUND G GROUND BEEF
1
X PLAIN YOGURT
to taste *

Directions

In bowl, cover bulgur with boiling water; let soak for 10 minutes.

Drain in sieve, pressing to squeeze out water.

In bowl, combine bulgur, onion, pine nuts, lemon juice, salt, cinnamon and cayenne pepper; mix in ground beef.

Shape into eight ½-inch thick patties.

In non-stick skillet, cook patties over medium heat, in batches if necessary and turning once, for 8 minutes or until no longer pink inside.

Serve with yogurt.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 162g (5.7 oz)
Amount per Serving
Calories 377 51% from fat
 % Daily Value *
Total Fat 21g 33%
Saturated Fat 7g 36%
Trans Fat 0g
Cholesterol 98mg 33%
Sodium 688mg 29%
Total Carbohydrate 6g 6%
Dietary Fiber 4g 16%
Sugars g
Protein 61g
Vitamin A 1% Vitamin C 8%
Calcium 5% Iron 21%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 

Email this recipe