Search
by Ingredient

Asparagus & Crabmeat Salad

Empty starEmpty starEmpty starEmpty starEmpty star

Submitted by pumpkinhead

Asparagus and crabmeat salad layers crisp-tender spears over butter lettuce, crowned with sweet lump crab folded into a tomato-Dijon mayonnaise. Elegant cold appetizer or light lunch that comes together in minutes with make-ahead dressing.

YIELD

4 servings

PREP

15 min

COOK

10 min

READY

25 min

Asparagus and crabmeat salad is the kind of cool, composed appetizer that feels fancy without any real effort. Tomato paste and Dijon mustard transform plain mayonnaise into a blush-pink dressing that hints at classic Louie sauce, while lump crab and bright green spears do the heavy work of looking impressive on the plate.

The dressing actually improves with time. Whisking it together up to three days ahead lets the shallot mellow and the tomato paste fully bloom into the mayonnaise. Make it Friday for Sunday brunch and you’ll thank yourself.

Getting the asparagus right comes down to two tricks: salted boiling water and an ice bath. Four minutes in heavily salted water seasons the spears from the inside, then plunging them into ice water locks in that vibrant green and stops the cooking dead. Skip the shock and you get drab, floppy stalks.

Pick the heaviest can or container of crab you can find and pick through it gently for stray shell bits. Lump or jumbo lump holds together best. Folding it in (not stirring) keeps the prized chunks intact.

Chef Tips

  • Pat the asparagus completely dry after the ice bath. Wet spears water down the dressing and slide off the lettuce.
  • Use Boston or butter lettuce, not iceberg. The soft leaves cup the asparagus and crab beautifully.
  • A pinch of Old Bay or smoked paprika in the dressing adds depth without overpowering the crab.
  • Plate just before serving. Crab dressing on lettuce gets soggy fast.

Variations

  • Swap crab for cooked baby shrimp or flaked lobster for a different shellfish twist.
  • Add half an avocado, sliced, for a richer, California-leaning plate.
  • For a lighter dressing, replace half the mayo with Greek yogurt.

Ingredients

1 237
CUP ML MAYONNAISE
1 15
TABLESPOON ML LEMON JUICE
fresh
1 ½ 7.5
TEASPOONS ML TOMATO PASTE
1 ½ 7.5
TEASPOONS ML SHALLOT
minced *
½ 2.5
TEASPOON ML DIJON MUSTARD
¼ 1.3
TEASPOON ML BLACK PEPPER
1 453.6
POUND G ASPARAGUS
trimmed
8 231.2
OUNCES ML/G CRAB MEAT
cooked
4 4
LARGE LARGE BOSTON LETTUCE
leaves or butter lettuce leaves *

Directions

Whisk mayonnaise, lemon juice, tomato paste, shallot, Dijon mustard and pepper in medium bowl. Cover and refrigerate until ready to use. (Can be prepared 3 days ahead.)

Cook asparagus in large pot of boiling salted water until crisp-tender, about 4 minutes. Transfer to bowl of ice water and cool. Drain and pat dry. mix crabmeat into mayonnaise. Season to taste with salt. Arrange 1 lettuce leaf on each plate. Top with asparagus. Spoon crabmeat mayonnaise over and serve.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 211g (7.4 oz)
Amount per Serving
Calories 294 62% from fat
 % Daily Value *
Total Fat 20g 31%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 44mg 15%
Sodium 536mg 22%
Total Carbohydrate 7g 7%
Dietary Fiber 3g 10%
Sugars g
Protein 20g
Vitamin A 21% Vitamin C 16%
Calcium 7% Iron 17%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 
More health news

Email this recipe