|
|
|
|
Eight Great Peanut Butter Sandwishes
|
|
 | Preparation | 15 minutes |
| Cooking | 0 minutes |
| Ready In | 15 minutes |
|
Ingredients
|
| 1st sandwich |
| 2 |
tablespoons |
peanut butter |
|
| 2 |
tablespoons |
tahini |
|
| 1 |
tablespoon |
sunflower seeds |
|
| 2 |
each |
figs |
chopped |
|
| 2nd sandwich |
| 2 |
tablespoons |
peanut butter |
|
| 1/4 |
cup |
celery |
chopped |
| 2 |
tablespoons |
yogurt |
|
| 2 |
tablespoons |
peanuts |
chopped |
|
| 3rd sandwich |
| 2 |
tablespoons |
peanut butter |
|
| 2 |
tablespoons |
cheddar cheese |
grated |
|
| 4th sandwich |
| 1/4 |
cup |
tahini |
|
| 1/4 |
cup |
peanut butter |
|
| 1/4 |
cup |
raisins, seedless |
|
| 2 |
tablespoons |
milk, skim, (non fat) powder |
|
|
| 5th sandwich |
| 2 |
tablespoons |
peanut butter |
|
| 1/2 |
each |
banana |
mashed |
| 2 |
tablespoons |
milk, skim, (non fat) powder |
non-fat |
| 1/2 |
teaspoon |
vanilla extract |
|
|
| 6th sandwich |
| 2 |
tablespoons |
peanut butter |
|
| 1/4 |
cup |
alfalfa sprouts |
|
| 1 |
tablespoon |
sesame seeds |
|
| 8-10 |
slices |
cucumber |
|
| 1 |
teaspoon |
mayonnaise |
|
|
| 7th sandwich |
| 2 |
tablespoons |
peanut butter |
|
| 2 |
tablespoons |
raisins, seedless |
|
| 1/4 |
cup |
apple |
chopped |
|
| 8th sandwich |
| 8 |
ounces |
tofu |
mashed |
| 1/4 |
cup |
peanut butter |
|
| 1 |
each |
banana |
|
| 1 |
teaspoon |
lemon juice |
|
Directions
These spreads are best cold.
They make good fillings for taking to work or school.
Rate this Recipe
| Not a member? You can still rate this recipe! |
|
Review this Recipe
Note: You must be a member to submit a review.
Please Sign in
or Sign Up.
|
|
|
|
|
|
|
|