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Eight Great Peanut Butter Sandwishes
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 | Preparation | 15 minutes |
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| Cooking | 0 minutes |
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| Ready In | 15 minutes |
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Ingredients
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| 1st sandwich |
| 2 |
tablespoons |
peanut butter |
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| 2 |
tablespoons |
tahini |
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| 1 |
tablespoon |
sunflower seeds |
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| 2 |
each |
figs |
chopped |
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| 2nd sandwich |
| 2 |
tablespoons |
peanut butter |
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| 1/4 |
cup |
celery |
chopped |
| 2 |
tablespoons |
yogurt |
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| 2 |
tablespoons |
peanuts |
chopped |
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| 3rd sandwich |
| 2 |
tablespoons |
peanut butter |
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| 2 |
tablespoons |
cheddar cheese |
grated |
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| 4th sandwich |
| 1/4 |
cup |
tahini |
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| 1/4 |
cup |
peanut butter |
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| 1/4 |
cup |
raisins, seedless |
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| 2 |
tablespoons |
milk, skim, (non fat) powder |
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| 5th sandwich |
| 2 |
tablespoons |
peanut butter |
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| 1/2 |
each |
banana |
mashed |
| 2 |
tablespoons |
milk, skim, (non fat) powder |
non-fat |
| 1/2 |
teaspoon |
vanilla extract |
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| 6th sandwich |
| 2 |
tablespoons |
peanut butter |
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| 1/4 |
cup |
alfalfa sprouts |
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| 1 |
tablespoon |
sesame seeds |
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| 8-10 |
slices |
cucumber |
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| 1 |
teaspoon |
mayonnaise |
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| 7th sandwich |
| 2 |
tablespoons |
peanut butter |
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| 2 |
tablespoons |
raisins, seedless |
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| 1/4 |
cup |
apple |
chopped |
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| 8th sandwich |
| 8 |
ounces |
tofu |
mashed |
| 1/4 |
cup |
peanut butter |
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| 1 |
each |
banana |
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| 1 |
teaspoon |
lemon juice |
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Directions
These spreads are best cold.
They make good fillings for taking to work or school.
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