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Eggplant Parmesan (Pines of Rome)

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Submitted by Kimber69

Eggplant Parmesan restaurant-style with egg-and-flour fried slices layered with mozzarella, baked briefly, and topped with a fresh garlic-tomato sauce and grated Parmesan.

YIELD

8 servings

PREP

15 min

COOK

30 min

READY

45 min

This eggplant Parmesan follows the Italian restaurant method: fry the slices first, layer them with mozzarella, bake just long enough to melt the cheese, and serve the sauce ladled on top rather than baked into the dish.

Keeping the eggplant unpeeled is the right move. The skin holds the slices together through frying and layering, and it adds a slight chew that contrasts with the creamy interior. A simple egg-and-flour dredge rather than a heavy breadcrumb coating lets the eggplant flavor come through instead of hiding behind crunch.

Three layers of fried eggplant alternating with thinly sliced mozzarella go into the baking dish, and the whole thing bakes at a high temperature for only five minutes. That’s just enough time to melt and fuse the cheese layers without overcooking the already-fried eggplant into mush.

The sauce is made separately and stays fresh. Garlic sautéed in olive oil until golden, whole canned tomatoes broken by hand, parsley, bay leaf, and a quick two-minute boil. That’s it. Ladling this bright, chunky sauce over the sliced squares at serving time keeps it vibrant and loose rather than absorbed and heavy.

Pro Tips

  • Fry in batches and don’t crowd the pan. Overcrowding drops the oil temperature and makes the eggplant absorb oil instead of crisping.
  • Drain fried slices on a wire rack, not paper towels. Towels trap steam underneath and make the bottom soggy.
  • Break the canned tomatoes by hand or with a knife in the pot. A blender makes the sauce too smooth for this rustic style.
  • The five-minute rest after removing the sauce from heat lets the flavors settle and the sauce thicken slightly.

Variations

  • Breadcrumb version: Add Italian breadcrumbs after the flour dip for a crunchier, more American-style coating.
  • Fresh tomato sauce: In summer, replace canned tomatoes with 2 pounds of ripe Roma tomatoes, blanched and peeled.

Ingredients

2 907.2
POUNDS G EGGPLANTS
unpeeled, sliced 1/2 inch thick
4 4
LARGE LARGE EGGS
beaten
¾ 177
CUP ML ALL-PURPOSE FLOUR
up to 1 cup
1
X SOYA OIL
for frying, to taste *
1 453.6
POUND G MOZZARELLA CHEESE
thinly sliced
For the sauce
4 4
CLOVES CLOVES GARLIC
minced
2 30
TABLESPOONS ML OLIVE OIL
28 809.2
OUNCES ML/G TOMATOES
whole, canned
2 30
TABLESPOONS ML PARSLEY LEAVES
chopped, fresh
1
X SALT AND BLACK PEPPER
to taste *
1 1
EACH BAY LEAF *
For the eggplant
1
X PARMESAN CHEESE
grated, optional *

Directions

Dip the eggplant slices in the egg, then in the flour.

Pour enough soybean oil into a large frying pan to come an inch up the side.

Fry the eggplant slices for about 3 minutes on each side.

Drain.

In an 8-by-12-inch oven-proof glass pan, place a layer of fried eggplant, then a layer of mozzarella cheese.

Repeat layering two more times so that there are three layers of eggplant and three of mozzarella.

Bake for about 5 minutes in a 500-degree oven.

To make the sauce, sauté the garlic in the olive oil.

When it starts to turn golden, add the tomatoes with their juice.

Break each tomato in half with a knife.

Bring to a boil. Add the parsley, a pinch of salt, pepper to taste, and the bay leaf.

Let boil for another 2 minutes.

Remove from the heat and allow to stand for 5 minutes.

Slice the baked eggplant into squares.

Place on plates and top with ladles of the sauce.

Top with grated Parmesan, if desired.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 292g (10.3 oz)
Amount per Serving
Calories 298 46% from fat
 % Daily Value *
Total Fat 15g 24%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 142mg 47%
Sodium 394mg 16%
Total Carbohydrate 7g 7%
Dietary Fiber 5g 21%
Sugars g
Protein 41g
Vitamin A 23% Vitamin C 24%
Calcium 49% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 

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